Ep 1: Finding Peace in the Journey

Ep 1: Finding Peace in the Journey

What's up family!? Welcome to episode one of The Humble™, where we are exploring how our host, Terrilyn, made sense of her journey through doctoral school, COVID, and relocating. In this episode, Terrilyn shares the ebb and flows of her journey to peace and her commitment to further enhance what it looks like in her life…daily through mindfulness, meditation, and the exploration of self-care. For more information visit: www.affirmthevibe.com Find The Affirmed Collective™, home of The Humble™ on Instagram: @theaffirmedcollective Find Terrilyn on Instagram: @heydoctorbattle -- Stay beautiful wonderful people!

Welcome + Introduction

This episode is an introduction to The Humble™ and provides insight on what the listener can expect while embarking on this journey of wellness. "Humbleness is not arrogant, proud, or lowly; it is a sense of confidence, modesty, and surety of self." - Terrilyn Battle, Ph.D., LCMHC-A, LCAS-A, CRC -- The Humble™ is an extension of The Affirmed Collective™, a community created by a therapist to encourage mental and spiritual wellness through artistic expression. Building on the premise of artistic expression, The Humble™ was created to encourage mindfulness and being present with "self". Thanks for being here; welcome to The Humble™.