The Husky Boy Journey with Nick Karalekas -Episode 3

The Husky Boy Project #6 - Benjamin Kane

www.huskyboy.co/shop Ben Kane is an expert content creator, powerlifter, and a wealth of sports nutrition knowledge. He is best known for bringing you content and education through PricePlow on all things sports Nutrition. Ben is also a co-Host on the fastest growing supplement Podcast, The Supplement Industry Roundtable (SIRs).  Find Ben and the SIR below: Insta: @Strengthandhonorfitness1 https://www.youtube.com/user/PricePlow [https://www.youtube.com/user/PricePlow] John Meadows was NOT born in Rock Island... That was my dream invading reality. :)

The Husky Boy Project- Finding passion through Injury withTyler Epstein- Episode 5

Links to do work:  Husky Boy Co: https://www.huskyboy.co/shop [https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.huskyboy.co%2Fshop&v=tDTHNWYpTHE&redir_token=QUFFLUhqbG5RZDllRzl1MXl4cXFfS2pXMUc1a0FaU2Y3QXxBQ3Jtc0trbzRSajhPQm9DeFBDbVY0RWVYdlZZdTh2MUpWbkZsOTJzVUlvZDZkY0xWSElCbkxfM0ZGSXZYT2UxRUF5YWZ3aWt4NW4xVWY0SE1LTVMxYjBiMGZRQ2NCTUZRZ0FuYk44WDNORXRtU3NzanRqbXY1SQ%3D%3D&event=video_description] BodyFit app: https://Bodybuilding.com/Workout-plans [https://www.youtube.com/redirect?q=https%3A%2F%2FBodybuilding.com%2FWorkout-plans&v=tDTHNWYpTHE&redir_token=QUFFLUhqa1lLODY5TmZtMl8wSE1ZSGdjNE9PR1NWOTlKQXxBQ3Jtc0trbjNkLUZ1LS1ycTh3cG9xSkVsdzhWdHhCY2lTWlJQM2RYWUM2UERhLXlnNV94dU5UUzNSQ2l4N1pQUTdoQV9vVWp5SkFKUjlCQnZ5TnBOa2FaNWE0WnhvcE5pOUpoOHphYWpjczlsU0dUQTVNMEtmOA%3D%3D&event=video_description] Strava App: https://www.strava.com/mobile [https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.strava.com%2Fmobile&v=tDTHNWYpTHE&redir_token=QUFFLUhqblY4cWZjb1ViUFMyQ2twMHQ2M2tCcFh0N19BUXxBQ3Jtc0trRVBpUnRvR3VNTmRNTTZPbmJ0b0JvaVVNdVBRaF85RjF2VGo1THRFM0FWLVZGOGRGRHMteUwtLWowNTVDUm84YzhUTVh2czhSVnc3YUJhRDJIaENyLTh0TWQ0b0FESGpBUk1sdmFpU3pBc2R6NDA1dw%3D%3D&event=video_description]  TYLER'S YOUTUBE: https://www.youtube.com/user/DenLion100 [https://www.youtube.com/user/DenLion100] Insta: @Tyrides    Mass can move the masses. Together we learn and discover ways to empower the Husky community to inspire mental, physical and emotional transformation.     Finding passion through Injury withTyler Epstein- Episode 5   So grateful to have individuals like Tyler in the world. He is an Ex- D1 Collegiate Football Player, State Champion High School Wrestler, who is humble and selfless and CLEARLY has a passion not only for helping others, but for Cycling.   Cycling is a new thing for me, but I am continuing to see the be a MAJOR trend for Husky individuals as they continue to feel the aches and pains of carrying mass throughout the years.  In this episode we talk about Training, Nutrition, and some supplementation throughout Tyler's career and into the cycling world he has become engulfed in. HOWEVER, the biggest thing for this community to consider is to FIND what makes you happy, DO what you love, ENCOUNTER people along the way, and ENJOY the journey with them!

30 Day Challenge Check in - The Boys are BACK! - Episode 4

Links to things we talk about:   The Husky Boy Co: https://www.huskyboy.co/shop [https://www.huskyboy.co/shop] BodyFit app: Bodybuilding.com/Workout-plans  [//Bodybuilding.com/Workout-plans ] Layne Norton Book: https://www.biolayne.com/fat-loss-forever/   [https://www.biolayne.com/fat-loss-forever/ ] Mass can move the masses. Together we learn and discover ways to empower the Husky community to inspire mental, physical and emotional transformation.     The Husky Boy Project- Episode 4 : The Boys are BACK!   I am humbled by this episode, as it shows exactly what a community can do to help get people out of whatever rut they may find themselves in. All 5 of us embarked on a 30 day challenge on June 21st. We didn't know each other, we just all knew we needing something or better yet, someone to push us!  Part of being in the Husky Boy Community is having the ability to educate and learn from others and that is exactly what this episode is about. All of these men, have different backgrounds, different jobs, different home lives, different motivation, different injury, BUT all are making progress in this 30 day challenge.    The BIGGEST take away from this episode is Accountability and Sustainability, which is something that takes time to find, but learning how others have done it and had success is still a part of your puzzle.   ALL of these individuals have competed in some of the CRAZIEST Spartan Races around the world and I for one am extremely impressed with their mental toughness and they way they train, its unlike anything I have done.  This episode is solid, but stay tuned to who will be CROWNED THE VICTOR!

The Husky Boy Journey with Nick Karalekas -Episode 3

Mass can move the masses. Together we learn and discover ways to empower the Husky community to inspire mental, physical and emotional transformation.   **DISCLAIMER** My Audio was jankie this round! Will get better, but Nick was smooth as silk and had all the good nuggets for the HB Nation! The Husky Boy Project- Episode 3   The Husky Boy Journey with Nick Karalekas Nick is an ex- D2 Athlete and is now managing MFIT Supps a high quality Sports Nutrition Brand. Through his journey of growing up Husky, Crash dieting for the better part of a decade and being engulfed in the fitness industry with ALL of the amazing minds to tap into, he has some GREAT things to say and to learn from! I am honored he believes in what I am trying to create and am excited to work with individuals like Nick in the future to create an impact to this community!

Unlocking Self Love with Lauren Lee - Episode 2

Mass can move the masses. Together we learn and discover ways to empower the Husky community to inspire mental, physical and emotional transformation.   The Husky Boy Project- Episode 2    Unlocking Self Love with Lauren Lee.  Disclaimer: Lauren is my wife. She is knowledgable and well spoken. She has been a beacon of light for me and many others through her mediation practice. listen in as she gives their building blocks to begin your journey of self love and self acceptance.