Episode 22 - Transitioning in America and the importance of living in authenticity with Willow Johnson

Episode 24 Part 1 - The war in Israel and our thoughts on how it's affecting America

This one is heavy and there is a lot to unpack so we split the episode into two parts. Unfortunately there is yet another war raging in the world and from what w e are seeing, it's messy. Randy, Brian and Kyle share their thoughts and opinions on the war in Israel and how this and many other things are impacting us here at home. We aren't trying to change anyone's opinions, just sharing our own to hopefully encourage some critical thinking on things impacting our society and therefor our lives.

Episode 23 - The American Divide and why I think it may be intentional

Tune in to this week's episode as Kyle goes solo and dives deep into a thought-provoking exploration of the intriguing theory that the government and media have been playing a pivotal role in shaping the divisions within America over the past six decades. With a critical and analytical perspective, Kyle examines the intricate mechanisms and historical events that may have contributed to this divide, offering fresh insights and perspectives that will challenge your preconceptions. If you're looking for a podcast that delves into the complex issues impacting our society today, this episode is a must-listen that promises to leave you with a newfound understanding of the forces at play in our nation's polarization.

Episode 22 - Transitioning in America and the importance of living in authenticity with Willow Johnson

Hey there, folks, get ready for a real talk session that gets deep into a topic that we hear a lot about right now. In this episode, we're sitting down with our friend Willow Johnson. Willow's bringing the raw truth about his journey, transitioning from female to male five years back. But this isn't just about Willow's story; it's about understanding, supporting, and being real about the experiences of folks going through the same. We're diving deep into authenticity, the meaning of living true to yourself, and what it truly means to be a man. If you're ready for some straight-up insights, tune in and let's get this conversation rolling.

Episode 21 - The judgements received from having traditional marriage roles and so much more

Welcome, folks, to a no-nonsense, straight-from-the-gut episode that's as real as it gets. Today we've got our buddy Steve Underwood in the hot seat. Steve's laying it all out on the table, from his journey through divorce to the rollercoaster of parenting six kids in a blended family. But what really makes this one hit home is his take on teaching ownership to the little ones and navigating the judgments thrown their way because of their traditional marriage roles, even though they've got a rock-solid relationship. If you're looking for some gritty, unfiltered wisdom, this is the episode for you. Grab a seat, and let's dive into this raw and authentic conversation.

Episode 20 - My first anxiety attack and why I am grateful

I've got a story to share on our latest episode that hits home for a lot of us. I recently had my first anxiety attack, and let me tell you, it was a wake-up call like no other. In that intense moment, I found a silver lining – gratitude. It got me thinking about what truly matters in life, the things we often push aside in the daily grind. On this episode, we're getting real about the changes I'm making, carving out more time for the essential stuff like rest, mindfulness, and cherishing moments with family. And, my coaching program? Well, it's going through a transformation, getting back to the roots of personal training. If you're on a journey to find balance, purpose, and a fresh perspective, this one's for you. Let's learn, grow, and make those major life shifts together.