The Imperfect Impulse w/Bree O'Connor
There is nothing like a blizzard for giving you some space to think. This week, I have been thinking about how and why artists succumb to negative thoughts and behaviors. This lead me to think about healthy habits in my own practice- those that I have implemented and those that I am consciously trying to develop. So far, I have come up with a list of 7: * Cultivate Self Awareness * Lean on the Wisdom of Your Discipline * Embrace the Stress Cycle * Feed Yourself * Take Your Work Beyond Catharsis to Craft * Don’t Pick It Up, Don’t Lay It Down * Give Yourself Credit for Experience and Humble Yourself for Future Growth I am positive this in not a definitive list, but it is a conversation starter! Do you have habits you can add to this list? If you are interested, here are some useful links from this week’s episode: Burnout: The Secret to Unlocking the Stress Cycle [https://www.burnoutbook.net/] Iconoclast: Dave Chappelle and Maya Angelou [https://www.youtube.com/watch?v=okc6COsgzoE] If you find this podcast useful or intriguing, please consider sharing! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit breeoconnor.substack.com/subscribe [https://breeoconnor.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]
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