FOURTEEN: A Visit From Old Pain

TWENTY:

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SEVENTEEN: Sound Bath Meditation for Winter Solstice Eve

The Winter Solstice is an invitation to take a moment to pause. The longest night and shortest day is the half-way point through the polar night of winter in the Northern Hemisphere. In these 18 minutes of pause will enable you to create more space for what matters most. ⁠⁠Schedule your complimentary Emotional Alchemy session here:⁠⁠ [https://app.paperbell.com/checkout/packages/123196] https://app.paperbell.com/checkout/packages/123196 https://meaganskidmorecoaching.com

SIXTEEN: The Mother Gardener

Kari is introduced to Emotional Alchemy to help her process emotions about her children's identities and choices. Through this guided modality Kari is able to see and recognize her role in the family as the 'Mother Tree.' Meagan helped Kari understand and release physical sensations while exploring themes of family bonds, trust, and personal growth. ⁠⁠Schedule your complimentary Emotional Alchemy session here:⁠⁠ [https://app.paperbell.com/checkout/packages/123196] https://app.paperbell.com/checkout/packages/123196 https://meaganskidmorecoaching.com

FIFTEEN: Shield-like Stone Armor

Denita is able to chip away at this "shield-like stone armor" representing the emotion standing in the way between her and her next right step.

FOURTEEN: A Visit From Old Pain

Beth connects the dots on a physical pain she's feeling this week with a long time pain she's felt in the past. ⁠⁠Schedule your complimentary Emotional Alchemy session here:⁠⁠ [https://app.paperbell.com/checkout/packages/123196] https://app.paperbell.com/checkout/packages/123196 https://meaganskidmorecoaching.com