EP 029 – The Good Life with Kristina Paltén, a Woman with an Extraordinary Life

The 5-Bullet Point Episode (EP's 26-30)

Woohoo! Another 5 episodes have passed on The IPS Podcast. As the host of this podcast I’d like to take a moment to celebrate putting these episodes out into the world and a moment to feel deep appreciation for each guest who took the time to appear on the show and share their lessons, wisdom, and insights. Therefore, Dr. Martin Inderbitzin, Signe Hegestand, Craig Stanland, and Kristina Paltén (if you wonder why there are only 4 guests it is because episode 30 was one I did), thank you, if you are reading this, for being a guest on the show, for the work you do, and the incredible human beings you are! In these 5-Bullet Point Episodes, which follow whenever 5 episodes have come out, you can hear snippets - a preview of each full episode, so you can gain insight into what they are about and see which full interview might spark your interest and would be worth investing your time in. Show notes and links for this episode can be found at www.theipsproject.com/2022/01/the-5-bullet-point-episode-eps-26-30/ [https://www.theipsproject.com/2022/01/the-5-bullet-point-episode-eps-26-30/] _______ PREMIUM MEMBERSHIP For those who are interested, The IPS Project offers you more: a premium membership [https://www.theipsproject.com/premium/] where you can enjoy over +100 blog articles converted to audio files, so you can listen to them on the go. You will also get access to all the online courses on The IPS Academy: high-quality courses taught by experts to improve the quality of your life. Other benefits of premium membership are exclusive premium content such as special Q&A’s with instructors at The IPS Academy and guests who have been on the podcast, where you actively take part by deciding what questions will be asked during the Q&A. You will also receive a 15% discount on any IPS T-Shirt, which are t-shirts that change the world, where you get to choose which good cause part of your money will go to. You will also get 15% off on any IPS Journey—mindful travel trips, workshops, and events. As you can see, there’s a whole list of premium content that awaits you for the price of 6.99 dollars a month [http://www.theipsproject.com/premium/]. Finally, besides all this, you will be supporting The IPS Project and help us greatly to continue to bring out new podcast episodes like this and help us on our mission to keep bringing forward education on life. So, if you decide to become a premium member, you have our deepest and most sincere thank you. To get more information about our Premium Membership, go to InnerPictureStories.com/premium [http://www.theipsproject.com/premium/].

EP 030 - 5 Positive Changes in the Environment - The IPS Positive News Stories

The world is falling apart... At least according to mainstream media. In reality, that is not true. Yes, bad things happen. However, incredible things happen every day too. People show kindness and love to others, animals, and our environment all the time. In this episode of The IPS Positive News Stories, the main theme will be the environment and the positive changes and improvements that have been happening over the last few years. Show notes and links for this episode can be found at https://www.theipsproject.com/2021/12/positive-changes-in-the-environment/ [https://www.theipsproject.com/2021/12/positive-changes-in-the-environment/] Like to listen to more positive news stories? Check out the collection we made of 6 true hero stories [https://www.theipsproject.com/2018/09/heartwarming-true-hero-stories/] that cover some beautiful actions these heroic individuals have taken to make this world a better place.  _______ PREMIUM MEMBERSHIP For those who are interested, The IPS Project offers you more: a premium membership [https://www.theipsproject.com/premium/] where you can enjoy over +100 blog articles converted to audio files, so you can listen to them on the go. You will also get access to all the online courses on The IPS Academy: high-quality courses taught by experts to improve the quality of your life. Other benefits of premium membership are exclusive premium content such as special Q&A’s with instructors at The IPS Academy and guests who have been on the podcast, where you actively take part by deciding what questions will be asked during the Q&A. You will also receive a 15% discount on any IPS T-Shirt, which are t-shirts that change the world, where you get to choose which good cause part of your money will go to. You will also get 15% off on any IPS Journey—mindful travel trips, workshops, and events. As you can see, there’s a whole list of premium content that awaits you for the price of 6.99 dollars a month [https://www.theipsproject.com/premium/]. Finally, besides all this, you will be supporting The IPS Project and help us greatly to continue to bring out new podcast episodes like this and help us on our mission to keep bringing forward education on life. So, if you decide to become a premium member, you have our deepest and most sincere thank you. To get more information about our Premium Membership, go to InnerPictureStories.com/premium [https://www.theipsproject.com/premium/].

EP 029 – The Good Life with Kristina Paltén, a Woman with an Extraordinary Life

Note: For those who are interested, this interview was also videotaped. You can watch the full interview on the Youtube channel of The IPS Project here: https://youtu.be/dzEZToK5NDE [https://youtu.be/dzEZToK5NDE] 3 years ago, Kristina Paltén appeared on the show in episode 013, where she got interviewed about her two world records, becoming the first woman to run 1144 miles alone through Iran, and on the topics of goal setting, facing your fears, and confidence (You can find the interview here: https://www.theipsproject.com/2018/06/kristina-palten-the-negative-influence-of-media/ [https://www.theipsproject.com/2018/06/kristina-palten-the-negative-influence-of-media/]) This time, Kristina is being interviewed here on The IPS Podcast on the topics of living a happy and meaningful life.  Show notes and links for this episode can be found at https://www.theipsproject.com/2021/10/meaningful-life-with-kristina-palten/ [https://www.theipsproject.com/2021/10/meaningful-life-with-kristina-palten/] __________________________ Master Confidence & Goal Setting from a World Record Holder Like to learn more from Kristina? Kristina also has an online course [https://www.udemy.com/course/master-confidence-goal-setting-from-a-world-record-holder/?referralCode=1DE496C2134D3709BCAD] on The IPS Academy. More than 6.000 students have enrolled and countless positive reviews have been written about it. If you want in-depth information about confidence and goal setting from a 2X World Record Holder, then click on the link [https://www.udemy.com/course/master-confidence-goal-setting-from-a-world-record-holder/?referralCode=1DE496C2134D3709BCAD] below to read the full course description, watch some of the preview episodes, and the reviews from other students. If you decide the course is not for you after enrolling, there is a 30-day money-back guarantee. The link to the course: https://www.udemy.com/course/master-confidence-goal-setting-from-a-world-record-holder/?referralCode=1DE496C2134D3709BCAD [https://www.udemy.com/course/master-confidence-goal-setting-from-a-world-record-holder/?referralCode=1DE496C2134D3709BCAD]

Bonus Episode - Craig Stanland: The Questions That Were Not Asked (Meditation, Suicide, Prison Nicknames, and More…)

Hereby, we would like to introduce you to a brand-new kind of episode on The IPS Podcast: [https://innerpicturestories.com/podcast/] bonus episodes. In these bonus episodes you get the chance to spend some more quality time with some of our guests as they take over the podcast. In this first bonus episode, you get to spend some more time with Craig Stanland [https://www.craigstanland.com/], a reinvention architect, TEDx speaker, author, and coach who appeared in the previous episode on the podcast which was Episode 028 [https://innerpicturestories.com/2021/06/craig-stanland-losing-everything-you/]: Life After Prison – Craig Stanland: Losing Everything You Have and How to Start Over. Show notes and links for this episode can be found at https://innerpicturestories.com/2021/07/bonus-episode-craig-stanland/ [https://innerpicturestories.com/2021/07/bonus-episode-craig-stanland/] Connect with Craig Stanland: INSTAGRAM: https://www.instagram.com/craig_stanland/ [https://www.instagram.com/craig_stanland/] FACEBOOK: https://www.facebook.com/cstanland [https://www.facebook.com/cstanland] Blank Canvas: How I Reinvented My Life after Prison [https://www.amazon.com/gp/product/B0942VCXPJ/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=innepictsto07-20&creative=9325&linkCode=as2&creativeASIN=B0942VCXPJ&linkId=17a3214e95c4aa1785ff62f584b9c6e4] Blank Canvas is a meditation on our remarkable capacity to rebuild and reinvent our lives. Through powerful storytelling, Craig proves that our greatest adversities do not have to be the end. Sometimes, they can be our greatest beginning. To find out more and order your copy, check out the book on Amazon [https://www.amazon.com/gp/product/B0942VCXPJ/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=innepictsto07-20&creative=9325&linkCode=as2&creativeASIN=B0942VCXPJ&linkId=17a3214e95c4aa1785ff62f584b9c6e4]. _______ This episode is brought to you by Blinkist. Blinkist is an award-winning book and podcast summarizing app for non-fiction topics such as entrepreneurship, parenting, philosophy, psychology, society and culture, and a lot more. Using the following link, InnerPictureStories.com/blinkist [https://blinkist.o6eiov.net/c/2946272/1097451/10732], you can try Blinkist free for 7 days and get unlimited access to key ideas from over 3000 bestselling nonfiction books. In addition to that, you will receive 20% off your first subscription if you choose to stay! If, after the 7-day trial, you feel that Blinkist is not for you—no stress; you can simply cancel your subscription and you won't ever be charged at all.

EP 028: Life After Prison – Craig Stanland: Losing Everything You Have and How to Start Over

“This story is a piece of me. It is not my proudest moment. But it is a piece of me. If I denied it, how can I ever be whole, how can I ever be enough if I deny a piece of what made me, me?” - Craig Stanland In 2012, Craig exploited the warranty policy of one of the world's largest tech companies for his own financial gain—a decision that would change the rest of his life… In this episode of The IPS Podcast, Craig Stanland [https://www.craigstanland.com/] talks about life after prison, losing everything you have and how to start over. Show notes and links for this episode can be found at https://innerpicturestories.com/2021/06/craig-stanland-losing-everything-you/ [https://innerpicturestories.com/2021/06/craig-stanland-losing-everything-you/] Connect with Craig Stanland: INSTAGRAM: https://www.instagram.com/craig_stanland/ [https://www.instagram.com/craig_stanland/] FACEBOOK: https://www.facebook.com/cstanland [https://www.facebook.com/cstanland] Blank Canvas: How I Reinvented My Life after Prison [https://www.amazon.com/gp/product/B0942VCXPJ/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=innepictsto07-20&creative=9325&linkCode=as2&creativeASIN=B0942VCXPJ&linkId=17a3214e95c4aa1785ff62f584b9c6e4] Blank Canvas is a meditation on our remarkable capacity to rebuild and reinvent our lives. Through powerful storytelling, Craig proves that our greatest adversities do not have to be the end. Sometimes, they can be our greatest beginning. To find out more and order your copy, check out the book on Amazon [https://www.amazon.com/gp/product/B0942VCXPJ/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=innepictsto07-20&creative=9325&linkCode=as2&creativeASIN=B0942VCXPJ&linkId=17a3214e95c4aa1785ff62f584b9c6e4]. _______ This episode is brought to you by Blinkist. Blinkist is an award-winning book and podcast summarizing app for non-fiction topics such as entrepreneurship, parenting, philosophy, psychology, society and culture, and a lot more. Using the following link, InnerPictureStories.com/blinkist [https://blinkist.o6eiov.net/c/2946272/1097451/10732], you can try Blinkist free for 7 days and get unlimited access to key ideas from over 3000 bestselling nonfiction books. In addition to that, you will receive 20% off your first subscription if you choose to stay! If, after the 7-day trial, you feel that Blinkist is not for you—no stress; you can simply cancel your subscription and you won't ever be charged at all.