JAV 2.0 ....THE REVAMP

Wellness Wave: Leading with empathy.

"Wellness Waves" In this episode we dive into the world of mental health advocacy and empowerment with our guest, Mr. Ann Kobia, HR and Partnership Head at Pan African Climate Justice Alliance(PACJA) and founder of LeadHer Africa. With a passion for mental health advocacy and a commitment to women's wellness, Ann has dedicated her career to promoting mental wellness in the corporate world Having served as HR head for over 14 years at PACJA. We explore Ann's journey that led her to establish LeadHer Africa and the impact it has had on women's mental health. We discuss the unique challenges women face regarding mental health and the strategies and initiatives LeadHer Africa has implemented to address these challenges. Join us as we uncover the importance of mental health advocacy in the workplace and society, and discover how partnerships between organizations and advocates like Ann's are shaping a healthier and more supportive environment for women's mental wellness. Tune in to learn how you can support and get involved in promoting mental wellness among women in your community. https://twitter.com/kobiah/status/1646435141063933952 [https://www.linkedin.com/company/leadhers-africa/] https://www.linkedin.com/company/leadhers-africa/ [https://www.linkedin.com/company/leadhers-africa/]

Through the Lens: From Finance to Mental Health Advocacy. Creative Director's journey ft RAMADHAN KARALI.

No better guest to have for such an occasion than Ramadhan Karali, Creative Director of Karali_pics. Join us as well embark on this journey. In this episode, we delve into the inspiring journey of Ramadhan Karali, a former insurance finance advisor and a Lawyer by training turned creative director and mental health advocate. Join us as we explore his way to this den and how finance laid the foundation for his transition into the world of creative arts, where he now uses his talents to raise awareness and spark conversations about mental health. Through his lens and creative works, Ramadhan Karali sheds light on the importance of mental health advocacy and the power of artistic expression in promoting well-being. Tune in to discover the transformative impact of embracing creativity as a tool for change and healing. https://heylink.me/karalipics/ [https://heylink.me/karalipics/] https://twitter.com/karali_pics [https://twitter.com/karali_pics] https://ke.linkedin.com/in/ramadhan-said-a49ba9119 [https://ke.linkedin.com/in/ramadhan-said-a49ba9119]

JAV 2.0 ....THE REVAMP

Just like every human story, there are ups and downs. We ooze this is in our journey. Just like anyone else we took a mental rut. Here we are back like we never left. As Victor has put it with a Vengeance! Back to continue empowering many more young people and there is a lot in store for you. JAV love is back like we never left. Are you ready for JAV 2.0? Let's go! Plug in your headphones and grab your cup of tea....

CLOSED MOUTHS DON'T GET FED!

Do you wish you spoke up? Do you wish you met your mentor, boss or even an opportunity? What's holding you back from speaking? Chance and choice don't just come. Grab your headphones and join us as we unpack our profound experiences. Together we learn how to find our voices, advocate for ourselves and embrace networks that come our way! You have to speak up because "Closed mouths don't get fed". Let's go!

UNLEASHED TANGO!

We start season 2 with a bang! Hello there. Are you facing some lack of self-confidence? Are you trapped by a lack of self-esteem? Or are you over the moon with some? May be brimming with a lot of it. We start our season 2 with some insightful discussion, which I bet you wouldn't want to miss. What is more beautiful? our call to action segment. Grab your cup. Headphones on and Let's go!