Saboteurs - our unhelpful inner voices - with Caitlin Vockroth and Jen Lara

Sages - helpful inner voices - with Coach Zia Hassan and Jen Lara

In this episode, Coach and Jack-of-all-trades Zia Hassan and Jen Lara explore... * What are sages in coaching? * What do sages bring to our lives and deep core value living? * How many sages can one person, one client have? Spoiler alert:  Infinity! * What sages are the most helpful? If you would like to connect with Coach Zia, find him at: https://www.ziahassan.coach/ [https://www.ziahassan.coach/] If you would like more information about AACC's Engagement Coach Training Program. [https://www.aacc.edu/programs-and-courses/credit-and-degree-seekers/engagement-coach-training/]

Saboteurs - our unhelpful inner voices - with Caitlin Vockroth and Jen Lara

In this episode Coach Caitlin Vockroth and Jen Lara take a deep dive into saboteurs.... * What are saboteurs in coaching? * How do saboteurs get in the way of deep core value living? * How do know when saboteurs are present for ourselves and our clients? * Which saboteurs are most prevalent? * How to tame or turn down the volume on saboteurs for ourselves and others? Want to connect with Coach Caitlin Vockroth? Email her at cvockroth at aacc dot edu (yes, I spelled it out to trick any bots out there!) If you would like more information about AACC's Engagement Coach Training Program. [https://www.aacc.edu/programs-and-courses/credit-and-degree-seekers/engagement-coach-training/]

Core Values and Coaching with Antione Tomlin and Jen Lara

Knowing and living your core values is a foundation of an engaged and meaningful life.  In today's episode.... * Meet Dr. Coach Antione Tomlin as we dive deep into the topic of core values * Learn about what core values are in life, leadership and beyond * Unpack the signs and symptoms of deep core value living or not * Explore how core values impact us and others Want to connect with Dr. Coach Antione Tomlin? Find him on Linkedin [https://www.linkedin.com/in/antione-tomlin-phd-pcc-11166489/].  If you would like more information about AACC's Engagement Coach Training Program [https://www.aacc.edu/programs-and-courses/credit-and-degree-seekers/engagement-coach-training/] - come train with us or find a coach!

Coaching vs. Therapy with Maria Winters and Jen Lara

One of the most common curiosities people have about coaching is what is coaching vs. therapy.  In today's episode, we explore: * What is coaching vs. therapy? * How to know when coaching and/or therapy is appropriate? * When to seek out a coach and/or a therapist? * What skills are needed in coaching and therapy? * How new coaches will know when a coaching session really needs more of a therapeutic support? To connect with Maria Winters, licensed therapist and coach, check out her engaging Instagram account at: coaching_therapist [https://www.instagram.com/coaching_therapist/] If you would like more information about AACC's Engagement Coach Training Program [https://www.aacc.edu/programs-and-courses/credit-and-degree-seekers/engagement-coach-training/] - come train with us or find a coach!

What is Coaching with Dan Baum + Jen Lara

In this episode with Dan Baum and Jen Lara, we unpack.... * What is coaching? * Who is coaching appropriate for? * What does it mean to show up "coachlike" in the world? * What's the connection between coaching and leadership? * How does coaching impact family relationships? If you'd like to hear more from Dan Baum, check out Redefine U [https://podcasts.apple.com/us/podcast/redefine-u/id1468955311] - the podcast. If you would like more information about AACC's Engagement Coach Training Program [https://www.aacc.edu/programs-and-courses/credit-and-degree-seekers/engagement-coach-training/] - come train with us or find a coach! Special thanks to Kaylin Y for composing and performing The Jen Den podcast's original music!  Teens who create music, rock!