Breaking the Period Taboo

Please Excuse Our Pause

Excuse Our Pause. We’re very busy these last 2 weeks and apologies for not posting anything. But we will make it up to you soon! Thank you for your patience. If you have any podcast topics you want us to cover, please email us at thekandepodcast@gmail.com We would love to hear from you!

The More You Know!

It's a pain in the butt to move sometimes. In this episode, here are some words of advice for those of you moving to either a different town, or to a completely new state. This is some of our experience in 1 episode, when it comes to our moving nightmares, or smooth moving experiences.  We're still throwing the idea in the air about the change of our podcasts name, but for now, it is still The K & E Podcast. Thank you so much for listening! And to our new listeners: thank you for subscribing, we very much appreciate your kind faces! If you have any comments or questions or ideas and topics for the show, please send us an email!  thekandepodcast@gmail.com Thank you to Danielle Wolfmooncollective on IG for our cover art, Danny K for our intro, and an anonymous artist for the outro songs. And thank you listeners/subscribers for tuning in! We will talk to you next Monday: May 27, 2019.

Breaking the Period Taboo

"Where are the tampons?!" Hello, ladies and gents. In this episode, we talk about our funny and embarrassing period stories! Having a period is part of every day life, and almost all women go through the experience. Some experience serious cramping, and some don't. For us, we both feel the horrors of cramps when it comes to our cycles. If you do too, I hope this helps you feel better that you're not alone! For the guys out there, please have some sympathy for us - we don't over-exaggerate our period pain or cycles, just like we understand you don't joke around when someone kicks or hurts you where the sun don't shine. Thank you so much for listening, we appreciate you listeners! And thank you to Sarah from LA who gave us our first email response! Happy Birthday to your friend, Chelsea :) If you have any topic ideas, comments, or questions, please email us at: thekandepodcast@gmail.com

Funny Tid-Bits

Hey, we're back! It has been a very busy 2 weeks for us since Easter, and we're sorry about the unannounced delay. But we're back and recording again and don't plan to be gone for this long unless we specifically inform you. Today's episode is all about funny and embarrassing memories of our younger selves and what we've learned from them. If you have a story of your own that you want to share with us, send us an email! thekandepodcast@gmail.com Thank you to Wolfmooncollective (Danielle) for creating our cover photo, Danny K for our intro and the anonymous/unknown artist for our outro. And thank you, you amazing listeners for subscribing and listening to our podcast! It really, really means a lot to us both. Huge shout out to Norway, for being our first out of the country podcast listeners! You are fantastic

What the Health!

Oh, that piece of cake looks delicious! In this episode, we talk about health and fitness! We discuss some of our dietary adventures, how we've gained or lost weight, and we include some very helpful tips and facts on how you can stay healthy too! Of course, if you're interested. There is nothing wrong with having a little spoonful of ice cream once in a while. And there's nothing wrong with living a healthy lifestyle over dieting every few months. We're all human and no body type will always be perfect. Thank you so much to Danny K for the intro song, anonymous Anchor creator of the outro song, Danielle from IG: wolfmooncollective for creating our cover photo, and to our fans for listening and subscribing! We very much appreciate your support. Erinn's Instagram: converseovercardio For any questions, comments, or future topic ideas for the show, please feel free to email us at: thekandepodcast@gmail.com