My Cup Is Empty

Season 1 Finale and Recap

“Be true to yourself about what’s really going on with you.” - Kecia Wright As we close out the season, the final episode is a recap of the powerful lessons and themes from the past 4 months. We begin the journey asking the question How are you doing and ending with understanding Matters of the Heart with a final prayer that you become the best version of yourself with the will and word of God.  To leave topic suggestions or more information about Kecia Wright, you can visit www.keciawright.com [https://www.keciawright.com/] or e-mail info@KeciaWright.com.

Matters of the Heart Part 2

“We can always tell someone what they need to do, but sometimes we really need to tell them how to do it.” - Kecia Wright As we are an episode away from the season finale, we return to the second part of Matters of the Heart series to discuss how we are thinking, whether our thoughts are positive or negative, the awareness of our thoughts, and understanding how your thoughts make you feel (thinking about our thinking).  To leave topic suggestions or more information about Kecia Wright, you can visit www.keciawright.com [https://www.keciawright.com/] or e-mail info@KeciaWright.com.

Matters of the Heart

“Even though that thing that hurt us so bad happened, God was still there.” - Kecia Wright This episode, we dive into negative thinking that does not align with the word of God. We discuss the 12 evil things that defile us from within and how God is with us through it all as our salvation.  To leave topic suggestions or more information about Kecia Wright, you can visit www.keciawright.com [https://www.keciawright.com/] or e-mail info@KeciaWright.com.

Who or What Are You Wrestling With?

“Wrestle with God for your healing; the one who can give you the blessing that you’re looking for.” - Kecia Wright This week we review the talking points about identifying exhaustion and letting go of the things we are wrestling with while making the conscious effort to redirect that energy towards God.  To leave topic suggestions or more information about Kecia Wright, you can visit www.keciawright.com [https://www.keciawright.com/] or e-mail info@KeciaWright.com.

My Cup Is Empty

“No one should be able to put their lips on your cup.” - Kecia Wright This week we look to understand emotional exhaustion and the importance of getting a handle of it. Consider what you hear on a plane “in the case of an emergency, place the breathing mask on your face before helping others.” The point is to be sure to help yourself first before being there for others. If you are struggling with suicidal thoughts, please dial 988 or 1-800-273-8255. To leave topic suggestions or more information about Kecia Wright, you can visit www.keciawright.com [https://www.keciawright.com/] or e-mail info@KeciaWright.com.