The LAB with Bryce Prescott
There's no lesson here. No framework. No triumphant ending. Just the truth of what it actually feels like to be between lives. In this episode, Bryce Prescott records from inside the quiet of his first month of separation — not from a place of clarity, but from inside the disorientation. He speaks about emotional homelessness, the fear that it's too late, the unconscious walls he can feel himself building in real time, and the strange experience of being a leader whose life is visibly unfinished. And underneath all of it — beneath the grief and the uncertainty — a single thread of faith that hasn't broken yet. Listen in! Takeaways: * Grief after a major life transition is quieter than expected — and that quiet has its own weight, its own rhythm, its own way of catching you off guard. * An old life often ends long before you're willing to consciously admit it. The grief you feel now is often for something that was already gone. * What's hardest about losing a long relationship isn't just the person — it's losing the witness. Losing the unconscious rhythm of someone else being present to your life. * Identity is more attached to structure than we realize. When the structure dissolves, parts of yourself you couldn't see suddenly have nowhere to hide. * Emotional homelessness is the part nobody talks about — the space between where you no longer belong in your old life, but don't recognize the new one yet. * The fear in a major transition isn't just sadness. It's tangible, nervous-system-level fear: that it's too late, that you've used up your emotional energy, that you're not equipped for what you say you want. * Nighttime strips away momentum and routine — it's where the unaddressed things live, waiting. * You can feel genuinely relieved and genuinely devastated in the same breath. That contradiction is real. It doesn't mean something is wrong with you. * Slowly becoming guarded isn't a dramatic decision — it's the compound result of small disappointments, subtle disrespect, and loneliness that never gets healed. * Leadership doesn't mean arriving somewhere emotionally before you speak. It might just mean being willing to tell the truth while still inside the experience. * The temptation to make meaning too quickly is its own form of avoidance. Some experiences aren't wisdom yet — and forcing them to be robs you of the actual learning. * Faith is not the same as certainty. It's continuing to walk anyway — without the full picture, without knowing the how. * The lobster sheds its shell because the old one became too tight to grow. This season stripping things away isn't destruction. It's the requirement of the next size of life. * You are less alone in this than you think. The isolating quiet of transition is one of the most common human experiences that almost no one talks about honestly. * If you can tell the truth to yourself about it, keep getting up, and stay grateful for the life you have — your new chapter eventually shows up. That's where it starts. Thanks for listening to this episode of The LAB Podcast! Your story is waiting to be told, and we're here to help you tell it better. If you’d like to join The Lab, our weekly group coaching experience please visit BrycePrescott.com/thelabgroup [https://bryceprescott.com/thelabgroup] and follow the prompts. We’re ready to give you the right information, guidance and community needed for your next level of success! Please visit BrycePrescott.com [http://BrycePrescott.com] to learn more about how to work with us relating to your podcast production, creation or consulting needs. Please follow our host on Instagram @bryceprescott [https://www.instagram.com/bryceprescott]
31 episodios
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