The Lifeatarian
Principals, Possibilities, Promises, and Power. In this episode of The Lifeterian Podcast, with me Monique Monge, I talk about principals, possibilities, promises, and power. I share my story of overcoming adversities after going through the loss of my loved ones without losing my optimism and passion for life. Listen in to learn the principles that I have utilized as I maneuver through the most challenging moments of my life. You will also learn why it is important to drop negativity in your life and how you can begin a positivity journey instead. “Resilience; The ability to bounce back after tragedies; Being able to adapt to life’s misfortune.” What You Will Learn from This Episode: • [0:12] How I maintained optimism amid of loss. • [1:42] Why you have to accept complete ownership of your feelings about the situation. How not to disconnect from these feelings no matter how bad or hard it is. • [2:52] Develop a positive mental attitude. Avoid being constantly exposed to negative situations. • [3:46] Learn how you can begin your positivity journey. • [4:48] I share my personal affirmation that I learned from Dr. Stan Harrison. • [5:50] Why you need to have patience. • [6:32] The power of being resilient. • [8:19] How to release your fear about the ugly things in your life plus how I accomplished it. • [8:54] Why you have to exercise your faith- whatever that means to you. • [10:06] Have hope- the light at the end of the tunnel. How I exercised hope during adversities. • [11:35] How to have genuine forgiveness in your heart. • [13:01] Why you have to reclaim your own personal power.
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