The Real Reason Behind Stress & Burnout. How to Unstuck Yourself from an Unhappy Life

Living a purposeful life vs finding purpose of life

Happy New Year!!! Did you set goals and resolutions for this year? I actually hate setting goals. They always end up being a burden and I can never stick to them. So instead, I like to think of my heart’s desires. What do I want to experience and manifest this year? With that clarity.. I then set intentions. So while I was thinking of my desires and intentions for 2021, something that came up for me was “purpose” and “fulfillment”. Those 2 words took me way back to my early twenties… I used to question myself all the time: What is the purpose of life? What is my purpose on earth? How do I find my purpose and fulfill it? These are age old questions. How do we know there is a purpose for all of us? In today’s Life So Blissful Audio Experience, I’m talking all about: How to create a purposeful life by asking 2 simple questions. We then take it a step forward to explore the question of finding the purpose OF life. -------------------------------------------------------------------------------------------------------- Resources Mentioned: Access the Mind Training Library: https://lifesoblissful.com/vipcircle-join/ JOIN the Blissful Entrepreneur Facebook Group: https://www.facebook.com/groups/blissfulentrepreneurs/ -------------------------------------------------------------------------------------------------------- Say hi on social media: Instagram: https://www.instagram.com/maheshagunner/ Twitter: https://twitter.com/lifesoblissful Facebook: https://www.facebook.com/Lifesoblissful/ -------------------------------------------------------------------------------------------------------- Check out Life So Blissful Blog: https://lifesoblissful.com/

Breaking free of the hard hustle & shifting to ease & flow

Ambition and hard work. These two usually go hand in hand. I’m yet to find anyone who has accomplished something major and didn’t work hard. And of course, they all praise and credit hard work for their success. Generation after generation, this idea, this belief has been passed on. If you want to do anything in life, work hard. Today, we are hard wired. We are programmed to believe that if you don’t work hard, chances are, you will end up a failure. So we exert ourselves, driving ourselves to unhappiness, stress, overexertion. Can we break free from this vicious mindset barrier that of work hard or die trying? Here’s the real question though: If we do break free from it, can we still be successful and live a fulfilling life? In today’s Life So Blissful Audio Experience, I’m talking all about: Finding that inner guidance break free from the hard hustle WITHOUT having to stop working stop working, becoming a failure or turning yourself in to a lazy person that no one likes. ----------------------------------------------------- Resources Mentioned: Access the Mind Training Library: https://lifesoblissful.com/vipcircle-join/ JOIN the Blissful Entrepreneur Facebook Group: https://www.facebook.com/groups/blissfulentrepreneurs/ ----------------------------------------------------- Say hi on social media: Instagram: https://www.instagram.com/life.blissful/ Twitter: https://twitter.com/lifesoblissful Facebook: https://www.facebook.com/Lifesoblissful/ ----------------------------------------------------- Check out Life So Blissful Blog: https://lifesoblissful.com/

Living a fulfilling life. How to find happiness when you’ve lost purpose

What is the purpose of life? What is my purpose on earth? But how do we know there is a purpose for all of us? Do we NEED to have a purpose? In this episode, I talk about finding joy when you’ve lost your purpose. There is a correlation between being in the present moment and life purpose. Tune in if you struggle to figure out what fulfills you and what your purpose is but want a shortcut to living life more fully.

The Real Reason Behind Stress & Burnout. How to Unstuck Yourself from an Unhappy Life

This is the second installment of my diary. Today I’m sharing with you my struggle of being stuck in a cycle of stress, burn out and overwhelm. The past few weeks have been pretty bad. I’ve been feeling all sorts of unhappy feelings and emotions. While doing my everyday work, I was feeling dissatisfied like never before. Yet, I couldn’t quite put my finger on it. Why am I feeling so unhappy, to the point that it felt like depression was lurking in the background, ready to burst in my head anytime now. I share about it all here on this episode… and maybe, hopefully…. It’ll spark a little something within you to change your current state, whatever that is, to a positive one too.

Finding Ease Amidst The Busy

New York. One of biggest cities in the world. Business capital of the world. New York’s every breath, every heart beat is filled with speed. People are always in a hurry here. They are in a hurry to leave home, in a hurry to get to the office. Always in a hurry to be a step ahead of life. There’s no place for anyone who can’t cope with speed here. And that’s exactly how I’ve been feeling - “I can’t do this anymore!” It didn’t take that long for me to go from “Oh I’m so grateful to be in this awesome city, I’m luckiest to have all I have” to “I’m so tired of everything, please take me out of this sadness”. Feeling utterly depressed, stressed, overwhelmed and overworked, I made a decision. I made the decision to slow down. I decided to ground myself more in the body, and go back to my roots of mindfulness and healing & re-programming with hypnotherapy. If you too are experiencing stress, overwhelm and feel overworked, this episode may give you some inspiration on how to pull yourself out of it.