The Lifted Podcast

→ 1:1 Mentorship [https://www.helendenham.com/mentorship%20] → Join 'The Lifted Club' (7-Day FREE Trial) [https://www.patreon.com/theliftedclub%20] → Greece Retreat 2026 [https://trovatrip.com/trip/europe/greece/greece-with-helen-denham-may-2026] → Instagram: @helendenham_ [https://www.instagram.com/helendenham_/] → Explore My Website [https://www.helendenham.com/] → Use Code: Helen15 for Twello's Mindfulness Instructor Certification [https://omi-100.trytwello.com/?ref=ff8a95] Thank you so much for reviewing and sharing the show ! x Helen

→ 1:1 Mentorship [https://www.helendenham.com/mentorship%20] → Join 'The Lifted Club' (7-Day FREE Trial) [https://www.patreon.com/theliftedclub%20] → Greece Retreat Email List [https://trovatrip.com/get-connected?hostId=681bcd2cc5c741e5c9140168&host=Helen+Denham] → Instagram: @helendenham_ [https://www.instagram.com/helendenham_/] → Explore My Website [https://www.helendenham.com/] → Use Code: Helen15 for Twello's Mindfulness Instructor Certification [https://omi-100.trytwello.com/?ref=ff8a95] Thank you so much for reviewing and sharing the show ! x Helen

→ 1:1 Mentorship [https://www.helendenham.com/mentorship%20] → Join 'The Lifted Club' (7-Day FREE Trial) [https://www.patreon.com/theliftedclub%20] → Instagram: @helendenham_ [https://www.instagram.com/helendenham_/] → Explore My Website [https://www.helendenham.com/] → Use Code: Helen15 for Twello's Mindfulness Instructor Certification [https://omi-100.trytwello.com/?ref=ff8a95] Thank you so much for reviewing and sharing the show ! x Helen

→ Use Code: Helen15 for Twello's Mindfulness Instructor Certification [https://omi-100.trytwello.com/?ref=ff8a95] → 1:1 Mentorship [https://www.helendenham.com/mentorship%20] → Join 'The Lifted Club' (7-Day FREE Trial) [https://www.patreon.com/theliftedclub%20] → Instagram: @helendenham_ [https://www.instagram.com/helendenham_/] → Explore My Website [https://www.helendenham.com/] ___ About Savannah: Raised in the mountains of interior British Columbia, Canada, Savannah grew up between two worlds—grounded by her mother's steady love and rooted nature, yet expanded by her eccentric, artistic, and traveling father. From an early age, she lived many lives, dreaming of endless possibilities. She traversed the globe, trained as a classical musician, and navigated alternative, traditional, and outdoor schooling systems. Bullied and misunderstood, she turned to solitude in nature, travel, and soul-nourishing friendships as her greatest teachers and catalysts for growth. Growing up during British Columbia's green rush with hippie parents and facing early health challenges, her path in wellness began to take shape. At 15, she attended her first ceremony with her father in Peru. By 20, she completed her first yoga teacher training. A year later, a near-death experience while surfing in Nicaragua compelled her to leave nursing school and dive headfirst into entrepreneurship. She found early success, escaped a narcissistic relationship with a con artist, and eventually reached a breaking point as her health struggles resurged and severe depression took hold. This chapter of soul-searching and unraveling ultimately led her back to love—sliding into her DMs in the form of Dallas, a childhood friend and high-school crush. With his unwavering support, Savannah began to heal and return to herself—and to Baja Sur, where her father built their off-grid sanctuary: the dOMe hOMe retreat. Today, she creates transformational spaces for high-achieving women to slow down, reconnect with what truly matters, and break free from the burnout of “success.” Her work guides women to reprogram beliefs around achievement and abundance by returning to their most authentic selves. IG: @_savfox [https://www.instagram.com/__savfox/] and @domehomeretreat [https://www.instagram.com/domehomeretreat/]

→ Use Code: Helen15 for Twello's Mindfulness Instructor Certification [https://omi-100.trytwello.com/?ref=ff8a95] → 1:1 Mentorship [https://www.helendenham.com/mentorship%20] → Join 'The Lifted Club' (7-Day FREE Trial) [https://www.patreon.com/theliftedclub%20] → Instagram: @helendenham_ [https://www.instagram.com/helendenham_/] → Explore My Website [https://www.helendenham.com/] Thank you so much for reviewing and sharing the show ! x Helen