Taming the Big Bad Wolf: How Childhood Stories Shape Our Understanding of Nature w/Leokadia George | S. 4, Ep. 06

The Surprising Difference Between Therapy and Coaching | Zach Robison

Join host Jackson Hall in this episode of the Live Thrivingly podcast as he sits down with Zachary Robison, a passionate life coach dedicated to supporting others in navigating life's complexities through emotional intelligence, authentic relating, and self-awareness. Together, they delve into Zach's personal journey, the essence of authentic relating, and practical tools for living a fulfilling, balanced life. Main Topics: * Zach's background growing up in challenging environments and how it shaped his approach to life and coaching * The importance of emotional intelligence and managing inner feelings for systemic change * Key components of Zach’s life coaching methodology: education, triage, and skill-building * The distinction between therapy and life coaching: rigor, connection, and practical application * Authentic relating practices to deepen presence, connection, and self-awareness * The concept of authentic self in constant flux and embracing change * Navigating vulnerability and perfectionism through mindful practice and humility * Strategies for discovering what truly nourishes us in the moment * The organic growth of Zach’s coaching practice through word of mouth and authentic connection * The significance of trust, vibe checks, and aligning with the right mentor or coach * The importance of addressing underlying wounds and past traumas in healing and growth * Cultivating resilience and openness to messiness in personal development and creativity * Deep reflection on living in alignment with core values while letting go of rigid identities Connect with Zachary Robison: * Email: zcrobison@gmail.com [zcrobinson@gmail.com] This episode underscores the importance of emotional awareness, authentic connection, and embracing change as pathways to live thrivingly. Whether you’re exploring deep personal growth or seeking practical tools for everyday life, Zach’s insights serve as a grounding source to help you navigate life’s messiness with humility and openness.

How Return on Emotion (ROE) Is Revolutionizing Urban Development and Mental Health | Molly Alexander

Join Jackson Hall in this delightful episode of the Live Thrivingly Podcast as he sits down with Molly Alexander, a visionary city builder and retail expert. Together, they explore the transformative power of community, the importance of emotional connections, and the role of personal journeys in shaping our lives. From Molly's childhood road trips to her global travels, discover how her experiences have influenced her life's work and her unique perspective on living intentionally. Tune in for an inspiring conversation about joy, trust, belonging, and the magic of small towns. As Molly shares in the episode, “Every person I've ever spoken to… who took that leap of faith that they're going to go on this journey has come back with something greater than they ever anticipated.” Key Takeaways: 1. Emotional bonds are the foundation of thriving communities. 2. Redefine success with Return on Emotion (ROE) instead of ROI. 3. Local connections in small towns beat urban anonymity. 4. Indigenous wisdom offers sustainable solutions for modern crises. 5. Facing fears leads to deeper human connections. 6. Spontaneous, shared experiences strengthen community bonds. 7. Living intentionally aligns daily actions with core values. Visit Molly’s Website: https://molly-alexander.com/ [https://molly-alexander.com/] Connect with Molly: LinkedIn [https://www.linkedin.com/in/mollyalexander512/] Instagram [https://www.instagram.com/mollykalexander/] Facebook [https://www.facebook.com/molly.alexander.900] Visit my Website ⁠www.livethrivingly.com⁠ [https://www.livethrivingly.com/] Purchase my new book! ⁠https://tinyurl.com/Path-Self-Discovery-Book⁠ [https://tinyurl.com/Path-Self-Discovery-Book] Follow Live Thrivingly on Instagram! ⁠@livethrivingly⁠ [https://www.instagram.com/livethrivingly/] Live Thrivingly on Youtube https://www.youtube.com/@livethrivingly/videos [https://www.youtube.com/@livethrivingly/videos] RATE AND REVIEW I invite you to write a review on your streaming platform. Share your insights with others about your own takeaways from any episode! This not only helps support the show but also supports all the people needing more information, assistance, and understanding during their journey.

The Art of Feeling Safe Enough to Change | Madalyn Moses

In this episode, Madalyn Moses, a nervous system-informed life coach, shares insights on how emotional regulation and internal safety are foundational to genuine growth. Whether you're feeling overwhelmed, caught in old patterns, or seeking to connect more deeply with yourself, this conversation offers practical tools grounded in somatic awareness to facilitate lasting change. Key Topics: * The importance of feeling safe to slow down and respond with clarity, rather than forcing change * How nervous system regulation supports rebuilding self-trust and translating insight into action * The power of community gardens and interconnected living to promote longevity and well-being * The impact of travel on self-reliance, perception, and embodying safety in unfamiliar environments * Practical approaches to becoming aware of and shifting deeply rooted beliefs and behavioral patterns * The role of gratitude, presence, and self-compassion in managing emotional states * Techniques for somatic work: tracking physical sensations, movement, and energy flow * The significance of critical conversations and setting boundaries for authentic living * The concept of living in alignment with one’s essence and truth as a definition of thriving Timestamps:  (00:00) - Introduction to emotional safety and nervous system regulation (00:47) - Madeline’s background, journey, and focus on inner safety (03:01) - The role of community and environment in health and longevity (06:55) - Lessons from Blue Zones and community gardens in Fort Worth (09:23) - Lessons learned from travel experiences in France and Spain (13:00) - How personal travel enhances nervous system awareness and self-trust (15:07) - The connection between nervous system regulation and coaching practice (17:16) - Recognizing and managing triggers for fight/flight/freeze responses (18:49) - Pressure versus safety in motivation and growth (20:09) - Impact of societal norms and childhood conditioning on adult burnout (22:32) - Uncovering root beliefs, unconscious patterns, and the importance of acceptance (26:30) - Gratitude practice and releasing attachment to emotional states (28:16) - Letting go of shame and cultivating compassion for our coping mechanisms (32:53) - Recognizing life’s mirror reflections for growth (33:10) - The misconception that emotional regulation requires fixing emotions (35:24) - The importance of presence and stillness beyond coaching sessions (37:10) - The benefits of nature walks and active meditation in cultivating present-moment awareness (42:06) - Moving somatically through emotions and the role of physical movement (46:35) - Exploring varied yoga practices for balancing engagement and surrender (48:00) - Embracing discomfort as a growth edge through yoga and somatic work (50:45) - The power of tracking bodily sensations and somatic cues for healing (54:28) - The importance of articulate feelings in relationships and boundary setting (56:10) - The value of critical conversations for authentic connection and self-trust (58:18) - What does living thrivingly mean? Insights on alignment and authenticity (59:07) - Connect with Madalyn: social media, website, and coaching opportunities Resources & Links: * Madalyn Moses on Instagram [https://www.instagram.com/mademo_] * Blue Zones [https://bluezones.com/] * Enneagram Test [https://www.truity.com/test/enneagram-personality-test] * Yoga Styles Comparison [https://www.yogajournal.com/poses/types] Connect with Madalyn: * Instagram: @madamo_ [https://www.instagram.com/madamo_?igsh=MXJxOGZyZ2p1Z2Nsdg%3D%3D&utm_source=qr⁠ ] * Facebook [https://www.facebook.com/share/1AUCrRg3Qp/?mibextid=wwXIfr⁠] * Application link for coaching with me [https://docs.google.com/forms/d/e/1FAIpQLSddQIe04lrZEQ7oXxMRdcWdbnHJZirXsMFyK9Z-E5fiGz7H-w/viewform?utm_source=ig&utm_medium=social&utm_content=link_in_bio⁠ ] Visit my Website ⁠www.livethrivingly.com⁠ [https://www.livethrivingly.com/] Purchase my new book! ⁠https://tinyurl.com/Path-Self-Discovery-Book⁠ [https://tinyurl.com/Path-Self-Discovery-Book] Follow Live Thrivingly on Instagram! ⁠@livethrivingly⁠ [https://www.instagram.com/livethrivingly/] Live Thrivingly on Youtube https://www.youtube.com/@livethrivingly/videos [https://www.youtube.com/@livethrivingly/videos] RATE AND REVIEW I invite you to write a review on your streaming platform. Share your insights with others about your own takeaways from any episode! This not only helps support the show but also supports all the people needing more information, assistance, and understanding during their journey.

Crafting a Life of Intention: Insights from Andrew Coelho | S. 4 Ep. 07

Join Jackson Hall as he sits down with Andrew Coelho, founder of Monte & Co., to explore the power of intentional living. From the importance of balancing health, wealth, and relationships to the art of meaningful gifting, Andrew shares his journey of entrepreneurship and personal growth. Discover how travel, craftsmanship, and thoughtful connections can inspire a life of fulfillment and joy. Tune in to learn how to live thrivingly and make every moment count! Connect with Andrew LinkedIn: https://www.linkedin.com/in/andrew-coelho/ [https://www.linkedin.com/in/andrew-coelho/] Instagram: https://www.instagram.com/andrewcoelho__ [https://www.instagram.com/andrewcoelho__] TikTok: https://www.tiktok.com/@andrewcoelho__ [https://www.tiktok.com/@andrewcoelho__] YouTube: https://www.youtube.com/@monteandcoe [https://www.youtube.com/@monteandcoe] Website: https://www.monteandcoe.com [https://www.monteandcoe.com/] Toronto Retail Shop (Distillery District): 28 Gristmill Lane, Toronto, Ontario Visit my Website ⁠www.livethrivingly.com⁠ [https://www.livethrivingly.com/] Purchase my new book! ⁠https://tinyurl.com/Path-Self-Discovery-Book⁠ [https://tinyurl.com/Path-Self-Discovery-Book] Follow Live Thrivingly on Instagram! ⁠@livethrivingly⁠ [https://www.instagram.com/livethrivingly/] Live Thrivingly on Youtube https://www.youtube.com/@livethrivingly/videos [https://www.youtube.com/@livethrivingly/videos] RATE AND REVIEW I invite you to write a review on your streaming platform. Share your insights with others about your own takeaways from any episode! This not only helps support the show but also supports all the people needing more information, assistance, and understanding during their journey.

Taming the Big Bad Wolf: How Childhood Stories Shape Our Understanding of Nature w/Leokadia George | S. 4, Ep. 06

From Little Red Riding Hood to The Three Little Pigs, childhood tales have shaped the way generations perceive wolves — often as villains, rarely as the vital, family-oriented creatures they truly are. In this heartfelt conversation, Leokadia George, therapist, author, and passionate wildlife advocate, joins Jackson to explore how children’s literature can transform the way we relate to the natural world. After volunteering at the Wolf Conservation Center in New York, Leokadia fell in love with one extraordinary Mexican Gray Wolf — Trumpet (F1505) — whose story inspired her Trumpet the Miracle Wolf Pup children’s book series. Through her work, she’s on a mission to rewrite the “big bad wolf” narrative and rekindle respect for one of nature’s most misunderstood species. Together, Jackson and Leokadia dive into: 🧠 How psychology and storytelling shape children’s views of nature🐺 The inspiring rewilding story of the Mexican Gray Wolf📚 The art of introducing complex topics to children through picture books🌎 The power of empathy, coexistence, and ecological balance💫 What it means to “live thrivingly” by stepping beyond comfort and into purpose Leokadia donates 50% of her book profits toward wolf conservation — a true embodiment of living in alignment with one’s values and the wild world we belong to. Chapters: (2:45) The Role of Psychology in Writing for Children (5:29) Volunteering and Conservation Efforts (8:02) Understanding the Mexican Gray Wolf (10:33) The importance of Conservation( (13:20) Psychological Connection to Wildlife (15:54) Life Lessons from Trumpet (18:39) Influential Books and Their Impact (21:13) The Art of Storytelling in Conservation (24:01) The Series of Trumpet’s Books (26:24) Engaging Children in Conservation (29:07) Growing Interest in Conservation Find Leokadia’s Books: Leokadia George on Amazon [https://www.amazon.com/stores/Leokadia-George/author/B0D3VN8YC3?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=50988116-ed6d-4771-a3cf-4037ee2ae41e] Connect with the Wolf Conservation Center: Instagram / Threads / TikTok: @wolfconservationcenter Facebook: Wolf Conservation Center YouTube: @nywolforg Publisher: @briley.baxter.books Visit my Website ⁠www.livethrivingly.com⁠ [https://www.livethrivingly.com/] Purchase my new book! ⁠https://tinyurl.com/Path-Self-Discovery-Book⁠ [https://tinyurl.com/Path-Self-Discovery-Book] Follow Live Thrivingly on Instagram! ⁠@livethrivingly⁠ [https://www.instagram.com/livethrivingly/] Live Thrivingly on Youtube https://www.youtube.com/@livethrivingly/videos [https://www.youtube.com/@livethrivingly/videos] RATE AND REVIEW I invite you to write a review on your streaming platform. Share your insights with others about your own takeaways from any episode! This not only helps support the show but also supports all the people needing more information, assistance, and understanding during their journey.