The Lock Down Legacy - The community Speaks - Helen's Story

The Lock Down Legacy - Emily and Elaine - From Acis Housing

Open and honest podcast about working at a housing association and how tenants are still reacting to the lock downs and the fear of covid. A few hints and tips pn how to keep going till we get out of the other side. Emily says - reach out if you need any thing and Elaine says just take it one step at a time. Wise words.

The Lock Down Legacy - The Story Continues - Richard's Story

Another great pod cast of real people, real lives, real stories about how the lock downs have affected people long term. Richard talks openly about his own challenges and how he resolved them. Just do what you do and carry on, he says. Lock Down made him feel that life is more precious. It gave him a kick up the back side.

The Lock Down Legacy - Chris's Story

Chris, a fit man working as a boss at many leisure centres talks openly about his Stroke during the pandemic and how he had to change his life completely. He talks honestly about how his physical illness affected both his wife and family, even tough his wife was having a tough time as well as her own issues with her own father and mother. His months and months of mental health challenges would not beat him. www.thelockdownlegacy.co.uk [//www.thelockdownlegacy.co.uk]

The Lock Down Legacy - The community Speaks - Helen's Story

A great podcast from Helen who talks about looking after the kids, changing jobs, home schooling not only her own kids but other kids and parents; on the other side of the computer screen. Her tip is to get out and mix more and speak about what you are going through. Take care of others mental health as well as your own.

The Lock Down Legacy - Emily's Story

Here we have Emily who talks about the struggles of working and being a mom all at the same time as well as living with a severe illness. At times a struggle at time a relief to be working from home. Her hints and tips to her survival of the Lock Downs; respect you down time. Don't be a hero. Put measures in place and try not to develop new habits, eating , dirking etc. www.thelockdownlegacy.co.uk [//www.thelockdownlegacy.co.uk]