Episode 17- IWU Recap, Meditation, Daily Routines

Episode 18- Drew Hogan

Hey everyone! Today we have teammate Drew Hogan on the pod. I'm just gonna leave it at that. Enjoy! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Episode 17- IWU Recap, Meditation, Daily Routines

Hey everyone! Today we discuss our training, recap our race last weekend, our routines, and what makes a good day! Enjoy! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Episode 16- The future of Jakob, World Champs, and Plated Shoes

Hey Everyone! Today it's Isaiah and I back on the mic, covering Jakob and where he is at right now, small talk of the World Champs, and if plated shoes are good for training. Enjoy! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Episode 15- Bonas Episode

Hey everyone! Today we cover Jonas Wyse's story of how he got into running, mental health struggles through running, and our keep four cut four 4 mile relay. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Episode 14- Budget DMR

Welcome back to the pod! Today we recap the ending of our track season and bring you up to speed on what is happening now. Stay tuned for Isaiah's budget DMR! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.