Football nutritional guidelines

Is there a coaching doctrine in SA ?

In this segment I cover a short analysis about the underlying constraints of the coaching realm in SA , was there ever a coaching a doctrine established, is "We need to play SA football " documented on a page. I touch on Successful football nations with coaching doctrines and pure geanology including longevity like Italy and Netherlands. Lastly will there be a coaching Doctrine in SA to impact the global state ?

Football nutritional guidelines

On this segment I discuss the importance of nutrition and the effects of coming a underdeveloped soci-economic background and what can you do to counter that to help boost your physical performance through basic nutrition principles .

Depression and Anxiety in Football

On this segment I cover depression and anxiety disorders within football players and coaches. Moreover the signs of depression on football practitioner's and how family , friends can help our athletes and coaches in recognizing patterns of depression and anxiousness.

Why can't SA produce the next BIG STAR

In this Episode I explain the talent defects SA is facing in producing the next big football star , I measure playing Bibles (Netherlands, Brazil, Italy) to our playing Bible which is unknown. Lastly I touch on the negligence of coach enhancement in the SA coaching sphere

What to do for pre-season

On this episode I touch on what to do for preseason and how significant it is to build a strong foundation around it for preparation for competition and self improvement