Day 29 - Exercise That Doesn't Feel Like Exercise

Day 31 - Your Support System

Develop a healthy support system.  Learn how they can help you become a better person.

Day 30 - Advice

As the May Challenge winds down find advice on being a better person.

Day 29 - Exercise That Doesn't Feel Like Exercise

Exercising with a group of people offers encouragement, friendly competition and accountability. Look for ways to exercise with your friends in fun and engaging ways.

Day 28 - A Student Reflects on the May Challenge

What part was useful and what part was a real challenge?

Day 27 - Feed Your Soul

The May Challenge is all about feeling better.  Just like your body, your soul needs to be nourished.  Helping others and praying are two ways to feed your soul.  Discover rote and spontaneous prayers that will make a difference in your life.