Suck Less: The Unfiltered Truth About Goals, Growth & 75 Hard

Faith, Wellness, and Wealth: Abby McMaster’s Purpose-Driven Journey

Meet Abby McMaster, better known online as Kindly_Abby- a dynamic faith-led wellness advocate, former advocate care specialist, top-tier sales leader, and thriving social media influencer. Married and a devoted mom, she’s blessed her community online, building three 7-figure teams in the health and wellness space and empowering others to achieve purpose-driven income. But her journey hasn’t always been easy. Abby credits her overcoming life’s toughest challenges as the fire that fuels her mission is turning pain into purpose and setbacks into spiritual resilience. Through her authentic storytelling, she uplifts others to lead healthier lives spiritually, emotionally, financially, and physically. In this episode, we explore: * How Abby built her wellness empire from the ground up, fostering passive income and community through faith-centered mentorship. * Overcoming adversity with faith, using her most difficult seasons as motivation and teaching. * Balancing personal wellness with financial growth, all while nurturing her identity as wife, mother, and influencer. * Community & empowerment- how she mentors others to create impact-driven businesses rooted in spiritual purpose. Tune in to hear Abby’s raw and triumphant insights—perfect for anyone looking to elevate their faith, wellness, and work. This episode will leave you feeling inspired, equipped, and ready to transform your own challenges into catalysts for growth.

Lions, Leadership & Living with Purpose — with Sean Whalen

What happens when you’ve checked all the boxes—success, money, family—and still feel completely lost? In this powerful episode of The MCP Project, Marissa Padilla sits down with Lions Not Sheep founder Sean Whalen for an unfiltered conversation on building from rock bottom, redefining masculinity, and the raw truth about purpose, discipline, and walking with God. From personal rock bottoms to six-pack discipline and business leadership, Sean opens up about the midlife crisis that sparked his brand’s creation, the truth behind what makes a man unshakable, and why authenticity beats image every time. He shares how 75 Hard rewired his mental blueprint, why being "selfish" is the key to being truly selfless, and how fatherhood, faith, and failure have shaped his mission. If you’ve ever questioned your path, felt the grind wear you down, or wondered how to rise with fire again—this conversation will speak directly to you. Topics include: * How Lions Not Sheep was born from a broken place * Why most men are silently drowning while pretending to thrive * Fatherhood, fitness, and fierce discipline * The hidden cost of ignoring your calling * The power of living blissfully dissatisfied 00:00 – Technical Difficulties and Introductions 00:18 – Welcoming the Guest: Sean Whalen 01:40 – Introduction to The MCP Project 03:11 – Sean Whalen's Journey: From Darkness to Lions Not Sheep 04:58 – The Philosophy Behind Lions Not Sheep 06:54 – The Quest for More: Success and Fulfillment 11:59 – The Role of God in Sean's Life 17:00 – The Importance of Self-Care 17:39 – The Airplane Analogy: Self-Care First 18:57 – Leading by Example: Family and Fitness 21:21 – Fitness and Business: A Personal Brand 27:08 – The 75 Hard Program: Mental Toughness 32:15 – Conclusion and Final Thoughts

Suck Less: The Unfiltered Truth About Goals, Growth & 75 Hard

What happens when your guest cancels and your co-hosts go completely off-script? You get one of the most raw, hilarious, and unexpectedly powerful episodes of The MCP Project yet. Marisa Padilla is joined by her partner Josh Holder and Producer WIGNZ for a no-holds-barred conversation about goals, discipline, mental toughness, and the 75 Hard challenge—and yes, there are plenty of laughs (and bloopers) along the way. From botched intros and behind-the-scenes chaos to deep insights on self-accountability, habit-building, and staying consistent even when no one’s watching—this episode is part motivation, part comedy, and fully real. 💥 Topics covered: * 75 Hard breakdown (and who’s already failed 😂) * The myth of "starting tomorrow" * Why most people lie to themselves * How goals are tied to purpose * Holding yourself accountable when no one’s clapping * Mental toughness, hydration struggles, and how to “suck less” * What it really takes to win in life This episode is totally unfiltered—and that’s exactly the point. 00:00 Starting the Show: Crafting the Perfect Intro 03:25 Behind the Scenes: The Challenges of Podcasting 05:26 The Importance of Goals and Mental Toughness 09:46 Introducing the 75 Hard Challenge 12:36 Consistency and Mental Toughness 12:51 Challenges of Busy Schedules 13:40 Workout Routines and Adjustments 14:56 Goals and Accountability 17:45 Self-Reflection and Motivation 20:08 Starting Small and Building Up 22:03 Podcast Goals and Inspirations 26:12 Outro and Final Thoughts

From Super Bowl Champion to Soul Coach: The Rise, Fall & Purpose of Setema Gali

In this unforgettable episode of The MCP Project, Marissa sits down with Setema Gali—former NFL Super Bowl champion turned elite performance coach—for one of the most powerful and transparent conversations we’ve ever had. From fainting at his first football practice to catching a divine whisper that led him to the New England Patriots, Setema shares how faith, adversity, and purpose shaped every step of his journey. You’ll hear the behind-the-scenes stories of playing with Tom Brady and Bill Belichick, the heartbreak of losing everything in 2008, and the soul-crushing moment he had to sell his Super Bowl ring to survive. But Setema’s story doesn’t end there. Through faith, grit, and divine guidance, he rebuilt himself—first through door-to-door sales, then as a mentor, and now as a high-performance coach transforming lives and rubbing shoulders with leaders like Tulsi Gabbard, RFK Jr., and President Trump. We dive deep into: * His time in the NFL and what makes Tom Brady truly the GOAT * The crushing weight of bankruptcy and ego death * Why door-to-door sales re-ignited his fire * His calling to coach and the role of God in that mission * Fitness, bodybuilding, and the spiritual power of discipline * What he’s learned from real-world leadership, politics, and personal development giants This is not just a podcast. It’s a masterclass in redemption, grit, and listening to the voice within. If you’re in a season of struggle or searching for purpose—this episode will meet you there. Don’t miss it. 00:00 Introduction and Guest Welcome 00:37 Early Football Journey 02:05 High School and College Football 05:17 Professional Football Career 11:11 Post-Football Challenges and Transition 14:40 Rebuilding and Door-to-Door Sales 26:14 Listening to the Voice of God 27:00 Starting a New Path: Coaching and Mentoring 27:29 The Importance of a Five-Year Plan 29:55 Overcoming Fear and Trusting God's Plan 31:30 The Power of Scripture and Faith 36:06 Connecting with Influential Figures 39:53 Insights on President Trump 45:29 The Journey of Personal Development 49:37 Bodybuilding and Discipline 55:15 Final Thoughts and Gratitude

How to Build a Life of Purpose, Wealth & Global Freedom — with Ali the Alchemist

What does it really take to create a life of true success—not just in your bank account, but in your health, relationships, mindset, and legacy?In this powerful and inspiring episode of The MCP Project, Marissa Padilla sits down with Ali Haseeb, known as Ali the Alchemist—bestselling author, entrepreneur, speaker, and founder of The Circle Syndicate. From losing close family members to generating $3.4M in 3 minutes, Ali shares the unfiltered truth about spiritual alignment, financial success, and the mindset shifts required to live globally and lead powerfully.You’ll hear about:The 4 core principles of The Circle SyndicateBuilding a cult-like community with real impactCreating a holistic definition of successLife in Dubai and Bali vs. the U.S.The Japanese concept of IkigaiLessons from launching viral NFT projectsWhy masterminds, daily discipline, and energetic alignment matterWhether you’re feeling stuck or already thriving, this episode will challenge you to redefine your limits and elevate your frequency.00:00 Introduction to the MCP Project00:17 Meet Ollie the Alchemist01:34 Ollie's Journey and Philosophy02:56 Core Principles of the Circle Syndicate05:50 Life in Dubai and Bali14:17 Defining True Success18:45 The Importance of Masterminds26:43 Exploring Different Ventures28:06 The Journey to NFTs32:19 Building a Cult Following34:48 Podcast Goals and Personal Growth37:59 Tips for Building a Community44:58 Upcoming Projects and Final Thoughts