The Fourth Trimester

Motherhood: The bits we HATE

This week we’re bravely diving into the things we hate about being a mum — the guilt, the mental load, the constant noise, the invisibility, the impossible standards. The stuff people don’t always say out loud, but we all feel. It’s honest. It’s unfiltered. It’s vulnerable. And it’s full of laughter in between the chaos. If you’ve ever cried in the bathroom, cheered over a quiet car ride, or wondered if you’re the only one struggling with parts of motherhood — this episode is for you.

Do better Jord; our Valentine’s Day tales

This week we’re spilling our worst dates, Valentine’s Day wins (and disasters), cringe-worthy rejections, and what we actually want when February 14th rolls around. It’s honest, chaotic, and maybe a little too relatable.

Losing yourself (and finding yourself) in Motherhood

This week, we’re diving into motherhood—and the quiet and not-so-quiet ways it reshapes you. From your career and friendships to your relationship and sense of self, motherhood can shift everything. We talk about the pressure to be an A-star mum, the fear of losing yourself, and what it really means when motherhood starts to feel like your whole identity. This episode isn’t about doing it perfectly—it’s about holding onto who you are while raising someone else.

The Fourth Trimester

In this episode, we talk honestly about the real needs in the postpartum season — the physical, emotional, and identity shifts that no one really warns you about. From leaky boobs to moments of immense tenderness, we unpack the love, the laughter, and the lessons. This is an honest conversation about postpartum that makes space for the messy, confusing and very human parts of becoming a mother.

Our Birth Stories

The story of the moment everything changed✨ In this episode, we share the journey of bringing our babies into the world—the love, the strength, and the unforgettable first moments❤️ So grab your coffee (or wine), pull your hair into that messy bun, and let’s get to know one another!🎉 Available now on Spotify, Apple Podcasts & more- don’t forget to hit follow so you never miss an episode!