S2 07 | What Is The ‘Stigma’ Around Mental Health? (w/ Dan Silk)

S3 01 | Trauma Informed Practice (Working With Trauma pt2) w/ Bryan Field

Once again I’m joined by my very good and close friend Bryan Field, and we’re talking trauma. More specifically, working with trauma in the education system and the advancements that are occurring in working with children and adolescents that have or may be currently experiencing trauma. Which is referred to as ‘Trauma Informed Practice’. I loved this chat and I’m sure you will too!

S2 09 | Grit, Acceptance and Connection To Purpose

This episode is all about the importance of showing grit and how to do it, being connected to your life purpose, excepting who you are (the good and the not so good) and finding peace in being what is considered a black sheep or outcast. Thank you so much for all the support you have shown me this year, and I hope you enjoy this episode. Look forward to chatting with you in 2023! https://www.themindtradie.com

S2 08 | Mastering Your Self-esteem (w/ Dr Marilisa Morea)

In this episode, I’m talking to one of my favourite people I’ve connected with and we’re talking about one of my favourite subjects I’m most passionate about, self-esteem! Dr Morea is so genuine and so caring, and I wish she was practising her psychology in Australia where I live so I could refer people to her! The next best thing though is that you could follow her on socials, on Instagram and TikTok. Follow the links below! Dr Morea website: https://www.monarchtherapy.ca/ Dr Morea’s TikTok: https://www.tiktok.com/search?q=Dr%20Morea&t=1669845156827 Dr Morea’s Insta: https://instagram.com/dr.morea?igshid=MDM4ZDc5MmU= Dr Morea’s book: https://www.amazon.ca/kindle-dbs/entity/author/B09YH52YS2?ref_=dbs_p_pbk_r00_abau_000000

S2 07 | What Is The ‘Stigma’ Around Mental Health? (w/ Dan Silk)

So good to be back! In this episode I am joined by a new, but very good friend of mine Dan Silk. Dan is from the Life Changes You podcast, and he and I collaborated on this episode to discuss the stigma that can exist around the struggles that people can experience around their mental health. We discuss this stigma, why it may exist and the different kinds of supports people can seek to build, maintain and improve their own mental health. Thanks for listening! Life Changes You podcast Spotify: https://open.spotify.com/show/5fXb8iYtrTLmFKZmyvnqxO?si=NLx3YP7ISJGizwHG5a-YHQ Instagram: https://instagram.com/life_changesyou_podcast?igshid=YmMyMTA2M2Y=

S2 06 | Relationship Programming (w/ Dr Elizabeth Fedrick)

In this episode I’m joined by an amazing guest all the way from Arizona! Dr Elizabeth Fedrick very kindly joined me to discuss many things around trauma, relationships and healing! We also focused on attachment theory, discussing the different attachment styles we may have experienced as we grew, which can form a kind of way we experience relationships as an adult. Something that Dr Elizabeth Fedrick calls’Relationship Programming’. This is an extremely informative episode, and something that everyone can take something from! I’m sure you’ll enjoy! Dr Elizabeth Fedrick Insta: https://instagram.com/drelizabethfedrick?igshid=YmMyMTA2M2Y= Evolve Counselling Insta: https://instagram.com/evolvecounseling_az?igshid=YmMyMTA2M2Y= Calm, Cool & Connected podcast (Spotify): https://open.spotify.com/show/1S6Wor3JZSWrRrHUNfyfy9?si=Z42aYtlQTqq-