
The Mindset Advantage
Podcast de Mindset Advantage, DJ Hillier
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The Mindset Advantage Podcast is a show dedicated to insightful conversations in a world full of sound bytes. Hosted by fitness coach, performance optimization coach, and national speaker DJ Hillier. These podcasts are designed to help you attack the gap: from where you are now to where you want to be. The episodes take a deep dive into leadership, mindset, and fitness. Follow the show on Instagram at MindsetAdvantagePodcast, and subscribe to his newsletter at www.djhillier.com.
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340 episodios
Coach Tom Ryan is the head wrestling coach at The Ohio State University, where he led the Buckeyes to their first-ever NCAA team championship in 2015 and has consistently kept the program among the nation's elite. A two-time NCAA Coach of the Year and National Wrestling Hall of Fame inductee, Ryan has coached dozens of All-Americans and Olympians while building a culture rooted in toughness, character, and purpose. He’s also the author of Chosen Suffering, a powerful book that explores faith, leadership, and finding meaning through adversity. His leadership and resilience—shaped in part by personal tragedy—have made him one of the most respected voices in collegiate athletics for the past 30 years. Journaling Reflection Questions 1. How do you currently choose to suffer in your own life, and what message does this send to those you lead? 2. When you experience setbacks or losses, what stories do you tell yourself, and how do these narratives either empower or limit your leadership? 3. What does your current ratio of positive to corrective feedback look like, and how might adjusting this balance strengthen your relationships with those you coach? 4. How do you help the people you lead separate their identity from their performance, especially during challenging times? 5. In what ways do you invest in relationships that extend beyond the immediate goals or outcomes of your program? Download my FREE Coaching Beyond the Scoreboard E-book www.djhillier.com/coach Download my FREE 60 minute Mindset Masterclass at www.djhillier.com/masterclass Download my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40books [http://www.djhillier.com/40books] Subscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantage [https://www.youtube.com/@MindsetAdvantage] Purchase a copy of my book: https://a.co/d/bGok9Ud [https://a.co/d/bGok9Ud] Follow me on Instagram: @deejayhillier Connect with me on my website: www.djhillier.com [http://www.djhillier.com/]

Download my FREE Coaching Beyond the Scoreboard E-book www.djhillier.com/coach Download my FREE 60 minute Mindset Masterclass at www.djhillier.com/masterclass Download my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40books [http://www.djhillier.com/40books] Subscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantage [https://www.youtube.com/@MindsetAdvantage] Purchase a copy of my book: https://a.co/d/bGok9Ud [https://a.co/d/bGok9Ud] Follow me on Instagram: @deejayhillier Connect with me on my website: www.djhillier.com [http://www.djhillier.com/]

Bill McGowan is the founder and CEO of Clarity Media Group, a two time Emmy Award winner and the best selling author of Pitch Perfect. He is the top global communications advisor to the leading names in business, tech, and entertainment, AI, sports, fashion, cyber security, beauty, media, and finance. He has coached the founders of Amazon, Meta, Twitter, LinkedIn, Instagram, Spotify, Snapchat, and Airbnb, as well as Oscar, Emmy, and Grammy winners and World Series, Super Bowl, and Olympic champions. Bill previous appearance on The Mindset Advantage Podcast: https://podcasts.apple.com/us/podcast/the-mindset-advantage/id1420211275?i=1000578493992 [https://podcasts.apple.com/us/podcast/the-mindset-advantage/id1420211275?i=1000578493992] Download my FREE Coaching Beyond the Scoreboard E-book www.djhillier.com/coach Download my FREE 60 minute Mindset Masterclass at www.djhillier.com/masterclass Download my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40books [http://www.djhillier.com/40books] Subscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantage [https://www.youtube.com/@MindsetAdvantage] Purchase a copy of my book: https://a.co/d/bGok9Ud [https://a.co/d/bGok9Ud] Follow me on Instagram: @deejayhillier Connect with me on my website: www.djhillier.com [http://www.djhillier.com/]

Download my FREE Coaching Beyond the Scoreboard E-book www.djhillier.com/coach Download my FREE 60 minute Mindset Masterclass at www.djhillier.com/masterclass Download my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40books [http://www.djhillier.com/40books] Subscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantage [https://www.youtube.com/@MindsetAdvantage] Purchase a copy of my book: https://a.co/d/bGok9Ud [https://a.co/d/bGok9Ud] Follow me on Instagram: @deejayhillier Connect with me on my website: www.djhillier.com [http://www.djhillier.com/]

Dr. Rob Gilbert is a legendary sports psychologist, professor, and performance coach who has been inspiring athletes, coaches, and leaders for over four decades. He is best known as the voice behind the iconic Success Hotline, where he has delivered a motivational message every single day—without missing a beat—for over 12,500 consecutive days. A professor at Montclair State University and a highly sought-after speaker, Dr. Gilbert has helped shape the mindset of champions around the world. His storytelling, humor, and heart have made him one of the most impactful voices in the world of mental performance. Reflection questions 1. Energy and Self-Awareness: Dr. Gilbert emphasizes that 'energy is your edge' and talks about being aware of your energy levels throughout the day. Reflect on your typical day - when do you feel most energized and alive, and what specific activities, people, or environments contribute to those peak energy moments? How might you intentionally design more of these energy-giving experiences into your daily routine?" 2. The Strategy vs. Talent Paradigm: Dr. Gilbert believes 'life is not a talent game, it's a strategy game.' Think about an area of your life where you've been relying on natural ability or hoping things will just work out. What specific strategies could you develop or implement to take more intentional control of that situation? How might shifting from a talent mindset to a strategy mindset change your approach? 3. Untapped Potential - Your Personal 'Acres of Diamonds' The 'Acres of Diamonds' story suggests we often overlook the treasures right in front of us. What skills, opportunities, relationships, or resources do you currently have access to that you might be taking for granted or not fully utilizing? How could you begin to 'mine' these existing assets more effectively? 4. Daily Consistency and Compound Impact: Dr. Gilbert has delivered over 12,500 daily motivational messages since 1992, demonstrating the power of small, consistent actions. What is one small but meaningful action you could commit to doing daily that would compound over time to create significant positive change in your life? What has prevented you from maintaining this type of consistency in the past, and how might you overcome those obstacles? 5. Reframing Challenges as Opportunities: Throughout the conversation, Dr. Gilbert emphasizes finding the positive in difficult situations. Think about a current challenge or setback you're facing. How might this situation actually be preparing you for something greater, teaching you a valuable lesson, or opening doors you hadn't previously considered? What would it look like to approach this challenge with curiosity rather than resistance? Download my FREE Coaching Beyond the Scoreboard E-book www.djhillier.com/coach Download my FREE 60 minute Mindset Masterclass at www.djhillier.com/masterclass Download my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40books [http://www.djhillier.com/40books] Subscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantage [https://www.youtube.com/@MindsetAdvantage] Purchase a copy of my book: https://a.co/d/bGok9Ud [https://a.co/d/bGok9Ud] Follow me on Instagram: @deejayhillier Connect with me on my website: www.djhillier.com [http://www.djhillier.com/]

Rated 4.7 in the App Store
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