Change your life in 7 minutes

Goal Setting

In this short and sweet episode, I look back on my journey and transition from 2020-2021. Also give a few tips on how you can set your goals to become the best version of you in 2022.

Life with James Storer

In this episode, I am joined by Aboriginal/Fijian legend James Storer. James speaks about his remarkable journey starting with early life, teenage years and his NRL career. James represented Fiji in 3 world cups and is a great role model to many. Tune in to this episode and hear James’ story.

Change your life in 7 minutes

Change your life in 7 minutes. This episode is going to help you be 1% better every single day. This episode is short and sweet as I think it has so much information that needs to be heard. I speak alone on things you can do in your life, starting today that will change your future and help you become the person that you truely want to be. If there’s an episode you’ll listen to, make it this one. It’s only 7 minutes long but hopefully, helps change your life.

Lad chat #1

This weeks ep is a little different. I think it’s important for your mental health to catch up with your mates. So I’ve invited the boys on to talk and reminisce our childhood growing up together. We talk about the things we used to get up to, past holidays and also what we are all up to now. @jadehughes__ kicks it off with reading out @kaijubeer blurb on the back of his tinny. We now have an intro from @cip.leon_ ‘s track staccato” And then at the 25 minute mark, the conversation gets into Discipline, Motivation and Dealing with ‘failures’. Tune into us boof heads having a yarn.

Life with Paul Vaughan

In this episode, NRL player Paul Vaughan answers some questions about his life and his NRL career. Discussing his Playing life, routines and some interesting topics around Rugby League