Quick Relaxation Technique. Also, We're on Apple Podcast! Finally!

New Season, New Year!

Hello! How's your new year going so far? How are you keeping your desires fresh and renewed? Are you getting excited about the changes you're making this year?! Tune in to this episode and let us know how you think we can improve this podcast to benefit you more. Thank you. Have a spectacular week!

Quick Relaxation Technique. Also, We're on Apple Podcast! Finally!

We are in celebration because we're finally on Apple Podcast! Also, Dede Got The Sauce website is under construction. We are celebrating its progress so far. What are you celebrating today? Celebrate your victories no matter how little because that reinforces our self confidence and encourages us to keep going. Even with fear, we have have courage as an antidote. Have an excellent week!

One Thing You Can Do Today To Achieve Any Goal!

Focus is a power charged word. Whatever we focus on grows and expands. Listen now for more on what you can do today to get to your goal faster, quicker and more efficiently.

How I Set My Goals and My Take On The George Floyd Situation

Overthinking kills dreams and it does it by discouraging you from acting. Take powerful massive actions today to create a better tomorrow. Listen for my take on George Floyd's situation.

I Run With Maud

We must respect nature. Even if you have decided that people who look a certain way are not humans, at the very least, they aren't robots, or cars. If you concluded that they are animals, they're still part of nature and each of us has the responsibility to preserve what's in nature. You don't go into your neighbor's garden and start plucking all their tulips because you think tulips are just the least of flowers. You don't chap down all the tall trees in your neighborhood without permission from the state just because tall trees make you uncomfortable. So if black people are not humans in your eyes, it doesn't give the right to kill them. Blacks need to stop begging for justice from laws created to justify injustices committed against them. Stop begging and rise up. Stop just praying. Take action and protect your communities and yourselves too. Be afraid of the ones shooting unarmed blacks too. Be alarmed too. Be suspicious too. Become like them and fight back! I am sick of this!