13. The Wellness Lies We’ve Swallowed

13. The Wellness Lies We’ve Swallowed

In this episode, we take a new direction as Amanda and Carter engage in a deep conversation with Kaleigh about the dangers of certain health products, particularly detox supplements marketed towards children. Kaleigh shares her insights on the misconceptions surrounding natural supplements, the over-supplementation epidemic, and the importance of water quality in our diets. They discuss the role of minerals in hydration and the cultural perspectives on water consumption, emphasizing the need for a balanced approach to health and wellness. In this conversation, Kaleigh discusses the significance of warm foods for spleen health, emphasizing the need for a revival of soup as a staple in our diets. She explains the concept of spleen deficiency and dampness in relation to modern eating habits, advocating for cooked foods to aid digestion. The discussion transitions into a broader critique of societal trends, highlighting an 'anti-human agenda' that promotes unhealthy lifestyles. Kaleigh expresses hope for a return to human traditions and a potential golden age, where art, music, and nourishing foods play a central role in society.

12. The Point Is to LIVE

In this episode, Amanda and Carter discuss the chaos of life, the importance of being present, and the lessons learned from the book 'Dying to Be Me.' They explore the impact of fear and people-pleasing on health, the significance of living authentically, and how mindset influences well-being. The conversation also touches on the role of attention and belief in shaping reality, the understanding of fear and its effects on health, and the need to embrace life's impermanence.

11. Biology of Belief

In this episode, Amanda and Carter explore the profound concepts presented in Dr. Bruce Lipton's 'The Biology of Belief.' They discuss the distinction between genetics and epigenetics, emphasizing how beliefs and environment shape our reality. The conversation delves into the impact of generational trauma, self-limiting beliefs, and the importance of emotional regulation in parenting. They introduce tools like Psych-K® for subconscious reprogramming and highlight the significance of visualization and repetition in creating desired outcomes. The episode concludes with a call to embrace individuality and break free from victim mentality, encouraging listeners to reconnect with their inner child and create their own reality.

10. From Victim to Creator: Reclaiming Power in a Waking World

In this episode, the hosts discuss the journey of overcoming victim mentality, sharing personal stories of transformation and the role of relationships in healing. They explore the importance of gratitude, belief systems, and the new age movement, emphasizing the need for self-reflection and asking questions. The conversation highlights the collective awakening happening in society and encourages listeners to embrace their power to create their own reality.

9. The Mindshift Experiment: From the Other Side

In this episode, Amanda and Carter Knox explore the dynamics of relationships, particularly focusing on the importance of supportive partnerships in personal growth and mindset shifts. They discuss the challenges of navigating financial difficulties together, the impact of societal conditioning, and the significance of self-belief. Through real-life examples and personal anecdotes, they emphasize the power of intentionality and the necessity of open communication in relationships. The episode also features rapid-fire questions that provide insights into their journey and the lessons learned along the way. RAW & UNEDITED