Why We Choose Familiar Over Healthy: C-PTSD, Shame & Healing with June Jeong

Why We Choose Familiar Over Healthy: C-PTSD, Shame & Healing with June Jeong

In this episode of ⁠The Modern Opportunist⁠ [https://themodernopportunist.substack.com/] podcast, I speak with June Jeong, a good friend and survivor of Complex Trauma / Complex Post-Traumatic Stress Disorder. June saw a gap in the market for tools that support people in trauma recovery. So, she decided to start an app, Discord community, and TikTok account (⁠https://www.tiktok.com/@processcomplextrauma⁠ [https://www.tiktok.com/@processcomplextrauma]), sharing her knowledge with others in recovery, based on her own experiences. Some progress can’t be made intellectually; this conversation explains why. While ‘trauma’ may not be a label you identify with, it is something that afflicts us all in some way, and the lessons and teachings June shares on growth and identity are a worthwhile listen for anyone. Don’t forget to like, comment and follow if you enjoyed! Links: June’s TikTok: ⁠https://www.tiktok.com/@processcomplextrauma⁠⁠ [https://www.tiktok.com/@processcomplextrauma] The Modern Opportunist: ⁠https://themodernopportunist.substack.com/⁠ [https://themodernopportunist.substack.com/] Instagram: ⁠https://www.instagram.com/themodernopportunist/⁠ [https://www.instagram.com/themodernopportunist/] TikTok: https://www.tiktok.com/@themodernopportunist [https://www.tiktok.com/@themodernopportunist] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit themodernopportunist.substack.com [https://themodernopportunist.substack.com?utm_medium=podcast&utm_campaign=CTA_1]