S1 E2: "Body Radio + ASMR for Dummies"

S1 E3: The "Raw Updates" Podcast Episode!

Hello everyone! I know I haven't posted in about 2 months tops. I apologize if I kept you waiting for the "Journey" deep-dive, but here's an update for you guys to know what we're doing and where we're heading. Please STAY SAFE. ♥

S1 E2: "Body Radio + ASMR for Dummies"

... When do we really start listening? In today’s episode we’ll be touching base on what it means to listen to your body, and some steps to consider in further practicing self-awareness as we go through our daily lives. Including a friendly introduction to a particular medium for sensory stimulation — which you may consider using to help keep your circadian rhythm moving. Whenever you’re ready, you can grab a good pair of headphones on, maybe even your pen and notebook - because it’s time for another journal entry. * Intro & Outro music: "Deep Haze" by Kevin MacLeod

S1 E1: "(Self-) Love in the Time of a Pandemic"

* "This podcast is a blend of what I believe in, what I see in people, and what I've been meaning to do." After mulling over the idea for 6 years and battling with herself, Moon's podcast project is here! A "Pandora's Box" of musings, deep-dives, and heartfelt conversation, "The Moonstone Journals" is a contemplative podcast that encompasses everything that could be discussed during a livestream - but reserved during the most intimate of times. Get your pens and journals ready: In this first episode, Moon discusses what we tend to forget in times of a crisis - with ourselves, or on a global scale - and giving encouragement to instead focus on what we can do, instead of what we cannot.  * Intro & Outro music: "Deep Haze" by Kevin MacLeod * Intermission music:  "Peace of Mind" by Kevin MacLeod