31: Raise Your Vibration

33: Who Am I And Why This Podcast

For the 33rd episode of The Morning Elixir, I thought I would do a re-introduction of myself and this show. Partially because I've been working through pieces of my story and partially because I appreciate when people re-introduce themselves on Instagram. I tell you a bit about where I'm from, how I landed in New York, the many facets of my career, and why I love the concept of magic. I also give you permission to be your full blown sensitive self if that's you too. SAY Hi ! Email: themorningelixir@gmail.com Instagram: @kristindee_ or @thenmorningelixir

32: Is Manifestation Real?

We've all heard the term manifestation. Maybe we've even been prompted to buy a crystal to manifest love. But is it real? Can our actions, beliefs and thoughts conspire with the world around us to bring into our lives the things that we want? As always, I strive to lead by example so in this episode, I get crystal clear on my manifestation process to inspire you to look more into yours. Believer or non believer, life's a game. This whole manifestation thing is worth trying. Because why not? What if it works? EXTRA RESOURCES To Be Magnetic Program via Lacy Phillips: http://bit.ly/2WUjCIv Breaking The Habit of Being Yourself: https://amzn.to/2GzcFqx Dr. Joe Dispenza: http://bit.ly/2tiVly4 SAY HI ! Email: themorningelixir@gmail.com Instagram: @kristindee_ or @themorningelixir

31: Raise Your Vibration

This episode gives you practical magic to apply when you've found yourself in a "why/what if" spiral. Shout out to my friend and spiritual mentor Mister Sedona for passing along simple words of advice to lift my energy when it was feeling.. very heavy. Everything he shared with me, I'm sharing with you now. You'll get a taste of identifying negative patterns, synchronicity, energy, and of course, the easiest trick to raise your vibration. NOTE* I forgot to point out lesson #3, but it's in there. Just listen :) EXTRA RESOURCES Practicing Contentment Episode: http://bit.ly/2G1aBYe Raise Your Vibration by Kyle Grey: https://amzn.to/2B28iR9 SAY HELLO ! Email: themorningelixir@gmail.com Instagram: @themorningelixir or @kristindee_

30: The (New) Skeleton Year

It would be wrong of me to jump into the new year without a new year episode - so this is that ep! These words will take you back through The Looking Glass (2018) and into The Skeleton Year (2019) to reveal how you can maximize personal potential. And create magic, of course. EXTRA RESOURCES Lindsay Mack: https://lindsaymack.com/ Lindsay Mack 2018 Recap + 2019 Overview: http://bit.ly/2scFtNp SAY HI ! www.kristindee.com Instagram: @kristindee_ Email: themorningelixir@gmail.com

29: The Gratitude Challenge

How can you harness gratitude in the most unlikely moments? Here is a special bonus Thanksgiving track for you to listen to when you are full of turkey, or sweet potatoes, or possibly pie, to discuss just that. I acknowledge that gratitude can be a bit of a gaggy word, so I'm challenging you to use it in a different way. An unlikely gratitude practice guaranteed to bring you magic. So thankful for you angels. <3 EXTRA RESOURCES 7 Scientifically Proven Benefits of Gratitude: http://bit.ly/2DLaGyJ SAY HELLO Instagram: @themorningelixir Email: themorningelixir@gmail.com