Empowering Women Through Fitness: The Story Of a Trailblazing Entrepreneur

Cooking up Success: With Tradition and Innovation in the Oaxacan Cuisine ( PART 2)

Meet the Trendsetting Queen of LA's Food Scene: A Culinary entrepreneur and Cultural Trailblazer!" Step into the vibrant world of Bricia, an awe-inspiring entrepreneur and cultural ambassador, who has completely transformed the culinary landscape of Los Angeles. Her family's legendary restaurant, Guelaguetza, with its prestigious James Beard award, has made Oaxacan cuisine and culture a mesmerizing sensation in the modern gastronomic realm.   But that's not all! Bricia's passion for Oaxacan cuisine knows no bounds. She's not just a restaurateur; she's an acclaimed author with a James Beard-nominated bestseller cookbook! Plus, she's ingeniously launched direct-to-consumer brands, making it easier than ever to savor the authentic flavors of Oaxaca.    And guess what? She's taken the digital world by storm, too, with her fantastic blog and podcast that delve into the delicious depths of Mexican cuisine.   Oh, and have you heard about her latest masterpiece? Brace yourselves for "Asada: The Art of Mexican Grilling," a book that's already creating a buzz in the foodie universe.   🌟 Get ready to embark on an inspirational journey as we explore her incredible story and the irresistible allure of Oaxacan cooking. You won't want to miss a single moment! So hit that subscribe button, and let's savor the magic together!  🌟   👉 You can find out more about Bricia Lopez at:👇   https://www.facebook.com/shadesbyshan [https://www.facebook.com/shadesbyshan] https://Instagram.com/bricialopez [https://instagram.com/bricialopez] https://moleandmore.com [https://moleandmore.com/] https://bricialopez.com [https://bricialopez.com/] https://www.tiktok.com/@bricialopez [https://www.tiktok.com/@bricialopez]             👉And of course, Follow me at👇 https://instagram.com/themyrachavez [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbEJINFh4WWJGc3FESUFQcndlU3NLbFhoM1VDQXxBQ3Jtc0tuQmlEZDhtQjNHZWtRZElmU1I1VDljbmFQSEdsdV9XNExkRl9IdUZUb2NOMXdpWlpuRkRWTnRFN0ZHVm5HVUdCM29JeVYwUXZ3MS1HbkxfQ1owSUxNQThUWTdVM2YzZ1h6NXcyTmJRM2FqSDMxcFdVbw&q=https%3A%2F%2Finstagram.com%2Fthemyrachavez&v=JVlgb6jJX94] https://facebook.com/themyrachvez [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnlUR0hMTXN2MGZaakJPY2hnaVpPdktBallzUXxBQ3Jtc0trMGoxb3JFeHVxNW9leVVGcmp1Tm50cldxbTRCYjRjMFIwRml0V3ZrVWlreUhTdHVuTEpBbVFlVFZId0FBbGEtRTNHTGtDR3VLZEhxT1JBTkVON00xSE1vVldhbzd4c1Atb1MtZFk2ZGpRZ2tQUEFLTQ&q=https%3A%2F%2Ffacebook.com%2Fthemyrachvez&v=JVlgb6jJX94] https://twitter.com/themyrachavez [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkcwRHBZRk91MHdkd1JicHp0OTRhQWdyb0pMQXxBQ3Jtc0tsTTc1RFVRanMza003cU5pOXByMnJ3X19haV9UZ3Y4S3lBU1Q1a2xuNmRwTlFzdWo4NU82cVlSTzF1VWFKSVpMZE5FUU90UjZoc0NWOEZYY1paQkN3YTRmeG5CZlBTN2lZclprTDVINlo4Tm41OEtkZw&q=https%3A%2F%2Ftwitter.com%2Fthemyrachavez&v=JVlgb6jJX94]

Cooking up Success: With Tradition and Innovation in the Oaxacan Cuisine

Meet the Trendsetting Queen of LA's Food Scene: A Culinary entrepreneur and Cultural Trailblazer!" Step into the vibrant world of Bricia, an awe-inspiring entrepreneur and cultural ambassador, who has completely transformed the culinary landscape of Los Angeles. Her family's legendary restaurant, Guelaguetza, with its prestigious James Beard award, has made Oaxacan cuisine and culture a mesmerizing sensation in the modern gastronomic realm.  But that's not all! Bricia's passion for Oaxacan cuisine knows no bounds. She's not just a restaurateur; she's an acclaimed author with a James Beard-nominated bestseller cookbook! Plus, she's ingeniously launched direct-to-consumer brands, making it easier than ever to savor the authentic flavors of Oaxaca.   And guess what? She's taken the digital world by storm, too, with her fantastic blog and podcast that delve into the delicious depths of Mexican cuisine.  Oh, and have you heard about her latest masterpiece? Brace yourselves for "Asada: The Art of Mexican Grilling," a book that's already creating a buzz in the foodie universe. 🌟 Get ready to embark on an inspirational journey as we explore her incredible story and the irresistible allure of Oaxacan cooking. You won't want to miss a single moment! So hit that subscribe button, and let's savor the magic together!  🌟 👉 You can find out more about Bricia Lopez at:👇 https://Instagram.com/bricialopez [https://instagram.com/bricialopez] https://moleandmore.com [https://moleandmore.com/] https://bricialopez.com [https://bricialopez.com/] https://www.tiktok.com/@bricialopez [https://www.tiktok.com/@bricialopez] Outfit details (Detalles de mi LOOK) 👇 Top: H&M Pants: Forever21 Shoes: Christian Louboutin  Video Chapters 0:00 Early life 9:23 Did you guys have a meeting and talk about how you were going to take over the restaurant? 12:31 Is food from your restaurant recipes from your fami are you ? 14:15 Tell me two dishes are typical breakfast, typical lunch and dinner  15:25 Tell me how you felt about receiving the James Beard award 16:30 How did you get into your direct to consumer brands? 27:15 What’s the difference between book number one and book number two? The challenges? What you learned? 31:38 What made you get into being a cookbook author? 36:10 What was the most tideous part if writing the book?   👉And of course, Follow me at👇 https://instagram.com/themyrachavez [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbEJINFh4WWJGc3FESUFQcndlU3NLbFhoM1VDQXxBQ3Jtc0tuQmlEZDhtQjNHZWtRZElmU1I1VDljbmFQSEdsdV9XNExkRl9IdUZUb2NOMXdpWlpuRkRWTnRFN0ZHVm5HVUdCM29JeVYwUXZ3MS1HbkxfQ1owSUxNQThUWTdVM2YzZ1h6NXcyTmJRM2FqSDMxcFdVbw&q=https%3A%2F%2Finstagram.com%2Fthemyrachavez&v=JVlgb6jJX94] https://facebook.com/themyrachvez [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnlUR0hMTXN2MGZaakJPY2hnaVpPdktBallzUXxBQ3Jtc0trMGoxb3JFeHVxNW9leVVGcmp1Tm50cldxbTRCYjRjMFIwRml0V3ZrVWlreUhTdHVuTEpBbVFlVFZId0FBbGEtRTNHTGtDR3VLZEhxT1JBTkVON00xSE1vVldhbzd4c1Atb1MtZFk2ZGpRZ2tQUEFLTQ&q=https%3A%2F%2Ffacebook.com%2Fthemyrachvez&v=JVlgb6jJX94] https://twitter.com/themyrachavez [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkcwRHBZRk91MHdkd1JicHp0OTRhQWdyb0pMQXxBQ3Jtc0tsTTc1RFVRanMza003cU5pOXByMnJ3X19haV9UZ3Y4S3lBU1Q1a2xuNmRwTlFzdWo4NU82cVlSTzF1VWFKSVpMZE5FUU90UjZoc0NWOEZYY1paQkN3YTRmeG5CZlBTN2lZclprTDVINlo4Tm41OEtkZw&q=https%3A%2F%2Ftwitter.com%2Fthemyrachavez&v=JVlgb6jJX94]

The Art of Skincare: Meet the Glow Getter Behind It All !

Get ready to know the captivating journey of Natalie Aguilar, the extraordinary LA-based licensed aesthetician and dermatological nurse who has become the go-to "skin whisperer " for the biggest names in the entertainment industry. From working her magic on renowned celebrities like Rita Ora, Eiza Gonzalez, Alfre Woodard, and Sofia Vergara, Natalie's expertise knows no bounds.   But Natalie's story doesn't stop there. Before opening her own renowned skincare haven, N4 Skincare, she honed her skills as the head nurse for one of Beverly Hills' most celebrated dermatologists for a remarkable six years. During this time, she mastered the art of delicate and intricate treatments, catering to the needs of the most discerning clients.   What sets Natalie apart is her exceptional ability to combine her extensive medical knowledge with her passion for skincare. As a global educator in the skincare industry, she imparts her wisdom and expertise to professionals worldwide, empowering them to create their own skin transformation miracles.  🌟 Don't miss out on the magic - click, watch, and subscribe now to watch Natalie Aguilar's incredible world of skincare wonders here in my channel ! 🌟   👉 You can find out more about N4 Skincare and Natalie Aguilar at:👇 https://Instagram.com/n4skincare [https://instagram.com/n4skincare] Chapters  0:00 Shan partnership with JCPenney  1:02 Buyer - -Anita from JCPenney 1:25 The much anticipated meeting with JCPenney 3:06 Creation of eyeshadow Pallets for JCPenney  4:21 How the business started from mom’s house and still does some product development there 5:08 Research in Formulation of products  6:00 Shades by Shan Face Primer  7:42 Warehouse Logistics , moving it to LA 10:16 High’s and Low’s of the Business 12:00 Being featured in Forbes Magazine with her sister Erika Clark 13:34 Traveling to JCpenney personally for the grand opening of the Beauty stores . 17:00 As a Latina have you encountered any barriers ?  18:44 At home Shan (personal life, mom life ) 24:00 Choice of not knowing the Sex of the baby  25:11 What advice would you give to other entrepreneurs?  27:28 Quick Get to know Shan Questions  👉And of course, Follow me at👇 https://instagram.com/themyrachavez [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbEJINFh4WWJGc3FESUFQcndlU3NLbFhoM1VDQXxBQ3Jtc0tuQmlEZDhtQjNHZWtRZElmU1I1VDljbmFQSEdsdV9XNExkRl9IdUZUb2NOMXdpWlpuRkRWTnRFN0ZHVm5HVUdCM29JeVYwUXZ3MS1HbkxfQ1owSUxNQThUWTdVM2YzZ1h6NXcyTmJRM2FqSDMxcFdVbw&q=https%3A%2F%2Finstagram.com%2Fthemyrachavez&v=JVlgb6jJX94] https://facebook.com/themyrachvez [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnlUR0hMTXN2MGZaakJPY2hnaVpPdktBallzUXxBQ3Jtc0trMGoxb3JFeHVxNW9leVVGcmp1Tm50cldxbTRCYjRjMFIwRml0V3ZrVWlreUhTdHVuTEpBbVFlVFZId0FBbGEtRTNHTGtDR3VLZEhxT1JBTkVON00xSE1vVldhbzd4c1Atb1MtZFk2ZGpRZ2tQUEFLTQ&q=https%3A%2F%2Ffacebook.com%2Fthemyrachvez&v=JVlgb6jJX94] https://twitter.com/themyrachavez [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkcwRHBZRk91MHdkd1JicHp0OTRhQWdyb0pMQXxBQ3Jtc0tsTTc1RFVRanMza003cU5pOXByMnJ3X19haV9UZ3Y4S3lBU1Q1a2xuNmRwTlFzdWo4NU82cVlSTzF1VWFKSVpMZE5FUU90UjZoc0NWOEZYY1paQkN3YTRmeG5CZlBTN2lZclprTDVINlo4Tm41OEtkZw&q=https%3A%2F%2Ftwitter.com%2Fthemyrachavez&v=JVlgb6jJX94]

Empowering Women Through Fitness: The Story Of a Trailblazing Entrepreneur

Welcome to today's episode of The Myra Chavez Show ! I am thrilled to have Maria Leguizamon the owner of   [https://studio.youtube.com/channel/UC76-jtPLbJf1lKADxy_xgYw]Colombian Mafia Fit as our special guest. With over 10 years of experience in the health and fitness industry, Maria has become a powerhouse and empowers women to love themselves and transform their bodies. One of her specialties is the creation of the Salsa Sculpt workout, which is dancing with resistance bands around your ankles and light weights in your hands to get your sweat on. As a mom of three active boys, she knows the importance of staying healthy and active to keep up with their needs. Join me as Maria takes us through her inspiring journey and learn how you too can become a better version of yourself with her expert tips and advice.    👉 You can find out more about Colombian Mafia Fit and Maria Leguizamon at:👇 https://Instagram.com/colombianmafiafit https://colombianmafiafit.com https://youtube.com/@ColombianMafiaFit  👉And of course, Follow me at👇 https://instagram.com/themyrachavez [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbEJINFh4WWJGc3FESUFQcndlU3NLbFhoM1VDQXxBQ3Jtc0tuQmlEZDhtQjNHZWtRZElmU1I1VDljbmFQSEdsdV9XNExkRl9IdUZUb2NOMXdpWlpuRkRWTnRFN0ZHVm5HVUdCM29JeVYwUXZ3MS1HbkxfQ1owSUxNQThUWTdVM2YzZ1h6NXcyTmJRM2FqSDMxcFdVbw&q=https%3A%2F%2Finstagram.com%2Fthemyrachavez&v=JVlgb6jJX94] https://facebook.com/themyrachvez [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnlUR0hMTXN2MGZaakJPY2hnaVpPdktBallzUXxBQ3Jtc0trMGoxb3JFeHVxNW9leVVGcmp1Tm50cldxbTRCYjRjMFIwRml0V3ZrVWlreUhTdHVuTEpBbVFlVFZId0FBbGEtRTNHTGtDR3VLZEhxT1JBTkVON00xSE1vVldhbzd4c1Atb1MtZFk2ZGpRZ2tQUEFLTQ&q=https%3A%2F%2Ffacebook.com%2Fthemyrachvez&v=JVlgb6jJX94] https://twitter.com/themyrachavez [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkcwRHBZRk91MHdkd1JicHp0OTRhQWdyb0pMQXxBQ3Jtc0tsTTc1RFVRanMza003cU5pOXByMnJ3X19haV9UZ3Y4S3lBU1Q1a2xuNmRwTlFzdWo4NU82cVlSTzF1VWFKSVpMZE5FUU90UjZoc0NWOEZYY1paQkN3YTRmeG5CZlBTN2lZclprTDVINlo4Tm41OEtkZw&q=https%3A%2F%2Ftwitter.com%2Fthemyrachavez&v=JVlgb6jJX94]

Beauty and Business: Shan Berries on Building her Makeup Empire- Part 2

Get ready to be inspired by the incredible journey of Shan Berries, CEO of Shades by Shan Makeup! In this two-part interview, we dive deep into Shan's humble beginnings, growing up with a single mom who put her and her sister through school, and her life-changing decision to study abroad. We'll also explore her successful career as a radio DJ for 99.7 and the creation of her popular makeup brand, Shades by Shan. Join us for an unforgettable conversation filled with wisdom, insight, and plenty of laughs. Whether you're an aspiring entrepreneur, makeup lover, or just looking for a little inspiration, this interview is not to be missed. Don't forget to subscribe and hit the notification bell to catch part two of this amazing interview!    🎥This video has been sponsored by The Cakery Infusions Medspa and Welness Lounge They are located in the Bay Area and have a wide variety of services such as; Full body stair master workouts, IV Infusions, Botox & Fillers, Infarred Sauna, B-12 shots and so much more!   👉 You can find out more about The Cakery Infusions at:👇  https://Instagram.com/thecakeryinfusions [https://instagram.com/thecakeryinfusions] https://thecakeryinfusions.com [https://thecakeryinfusions.com/]  👉 You can find out more about Shan Berries and Shades by Shan at: https://www.facebook.com/shadesbyshan [https://www.facebook.com/shadesbyshan] https://Instagram.com/shanberries [https://instagram.com/shanberries] https://Instagram.com/mamaberriesfoundation [https://instagram.com/mamaberriesfoundation] https://sbscosmetics.com [https://sbscosmetics.com/] https://www.tiktok.com/@shadesbyshan [https://www.tiktok.com/@shadesbyshan] https://www.tiktok.com/@shanberries [https://www.tiktok.com/@shanberries] #shadesbyshan #makeup #entrepreneur   👉And of course, Follow me at👇 https://instagram.com/themyrachavez [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbEJINFh4WWJGc3FESUFQcndlU3NLbFhoM1VDQXxBQ3Jtc0tuQmlEZDhtQjNHZWtRZElmU1I1VDljbmFQSEdsdV9XNExkRl9IdUZUb2NOMXdpWlpuRkRWTnRFN0ZHVm5HVUdCM29JeVYwUXZ3MS1HbkxfQ1owSUxNQThUWTdVM2YzZ1h6NXcyTmJRM2FqSDMxcFdVbw&q=https%3A%2F%2Finstagram.com%2Fthemyrachavez&v=JVlgb6jJX94] https://facebook.com/themyrachvez [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnlUR0hMTXN2MGZaakJPY2hnaVpPdktBallzUXxBQ3Jtc0trMGoxb3JFeHVxNW9leVVGcmp1Tm50cldxbTRCYjRjMFIwRml0V3ZrVWlreUhTdHVuTEpBbVFlVFZId0FBbGEtRTNHTGtDR3VLZEhxT1JBTkVON00xSE1vVldhbzd4c1Atb1MtZFk2ZGpRZ2tQUEFLTQ&q=https%3A%2F%2Ffacebook.com%2Fthemyrachvez&v=JVlgb6jJX94] https://twitter.com/themyrachavez [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkcwRHBZRk91MHdkd1JicHp0OTRhQWdyb0pMQXxBQ3Jtc0tsTTc1RFVRanMza003cU5pOXByMnJ3X19haV9UZ3Y4S3lBU1Q1a2xuNmRwTlFzdWo4NU82cVlSTzF1VWFKSVpMZE5FUU90UjZoc0NWOEZYY1paQkN3YTRmeG5CZlBTN2lZclprTDVINlo4Tm41OEtkZw&q=https%3A%2F%2Ftwitter.com%2Fthemyrachavez&v=JVlgb6jJX94]