The Nancy Stevens Lifestyle Show | Episode 64 | Empty Nest Syndrome, The Devil Wears Prada, Fawlty Towers, Mimic Escape

The Nancy Stevens Lifestyle Show | Episode 67 | Tendai Rukarwa

This week’s conversation brings together Nancy Stevens and Tendai Rukarwa , a chartered accountant, auditor, keynote speaker and founder of the Penguin Village. What begins as a discussion about networking quickly becomes something far deeper — a reflection on loneliness behind professional success, the need for genuine human connection, and the emotional toll of constantly performing in work and life. Tendai shares how her journey from Zimbabwe to the UK shaped her understanding of belonging, culture, and identity. She speaks openly about motherhood, navigating professional spaces as a black woman, and the subtle but persistent challenges of bias and perception in leadership environments. At the heart of her story is the creation of the Penguin Village — a deliberately safe space where women meet without job titles, expectations, or performance. Just people, connecting as themselves. The conversation explores why that matters more than ever in a world where networking often feels transactional and exhausting. There’s also a candid reflection on public speaking, confidence as a learned skill, and how storytelling can become a tool for both personal and collective empowerment. Alongside this, the episode touches on cultural adjustment, community, and the grounding power of shared food and tradition. A conversation about ambition, vulnerability, and the importance of being seen beyond the roles we play. Key themes * Authentic connection vs transactional networking * Identity, migration and cultural adjustment * Motherhood and balancing multiple roles * Leadership, bias and lived experience in business * Confidence and public speaking as a learned skill * Community-building and emotional wellbeing #LifestylePodcast #Leadership #WomenInBusiness #AuthenticConnection #PublicSpeaking #Community #MigrationStories #Motherhood #Networking #Wellbeing #TendaiRukarwa

The Nancy Stevens Lifestyle Show | Episode 66 | BGT, MJ, Priscilla, Yoga & Gisèle Pelicot

Nancy Stevens is back with another packed Lifestyle Show. This week she reflects on an unforgettable and emotional night watching her son Benji perform with the Playground Boys in the Britain’s Got Talent semi-finals, sharing the pride, atmosphere and behind-the-scenes excitement of being in the audience. Nancy also reviews two very different cinema releases, from the powerful Michael Jackson biopic starring Jafar Jackson to the quirky and heartwarming *The Sheep Detective*. She shares highlights from a meaningful style talk with care home residents at Lace Manor Care Home, exploring how fashion, confidence and self-expression have no age limit. There’s also discussion around one of the most difficult and powerful memoirs she has read, *A Hymn to Life* by Gisèle Pelicot, plus local recommendations including International Yoga Day at Willen Lake and the Buckingham Literary Festival. To round off the show, Nancy reviews *Priscilla Queen of the Desert* at Aylesbury Waterside Theatre and talks all things sequins, drag, music and stage magic. A packed show full of inspiration, entertainment, heartfelt moments and local highlights. #NancyStevens #LifestyleShow #NewHorizonRadio #BritainsGotTalent #Benji #PlaygroundBoys #MichaelJackson #JafarJackson #CinemaReview #PriscillaQueenOfTheDesert #AylesburyWaterside #MiltonKeynes #Buckingham #WhatsOn #TheatreReview #BookReview #LifestylePodcast #UKRadio #EntertainmentNews #LocalEvents

The Nancy Stevens Lifestyle Show | Episode 65 | Hair loss: causes, treatments, and confidence

A warm, insightful conversation on the Nancy Stevens Lifestyle Show explores the emotional and physical realities of hair loss, with expert guest Carly from the Hair and Skin Clinic in Milton Keynes. Drawing on decades of combined experience and a strong partnership with the NHS, the clinic takes a holistic, patient-centred approach—looking beyond symptoms to understand root causes such as hormones, stress, nutrition, and medical conditions. Carly shares her journey from hairdressing into trichology, highlighting how common hair and scalp issues are, and why hair professionals are often the first point of contact. The discussion covers everything from menopause and weight loss treatments to chemotherapy, wigs, and modern hair systems, all handled with empathy and realism. The importance of honest consultations, personalised treatment plans, and emotional support comes through strongly. There’s also a look at how the clinic supports children and families, collaborates with medical professionals, and helps other specialists across the UK. The episode finishes with details of the upcoming “Tri Collective” event, bringing together experts from across the cosmetic, clinical, and medical fields. A compassionate and informative listen that reassures anyone experiencing hair loss that solutions—and support—are out there. #HairLoss #Trichology #HolisticHealth #Menopause #NHS #Wigs #HairCare #Wellbeing #MiltonKeynes #HealthPodcast #LifestyleShow #Confidence #ScalpHealth #MedicalCare

The Nancy Stevens Lifestyle Show | Episode 64 | Empty Nest Syndrome, The Devil Wears Prada, Fawlty Towers, Mimic Escape

Empty nest syndrome takes centre stage in this honest and emotional episode of The Nancy Stevens Lifestyle Show. Nancy opens up about the personal challenges of adjusting to life after her sons have moved out, sharing the reality of loneliness, identity shifts, and finding a new sense of purpose. Alongside this heartfelt discussion, there’s plenty of personality and humour as Nancy delivers a passionate (and very relatable) rant about swimming pool etiquette – from overly competitive swimmers to mid-lane socialisers and sauna talkers who just won’t stay quiet. The episode also features cultural highlights, including a glowing review of the stage adaptation of Fawlty Towers, thoughts on The Devil Wears Prada 2, and a fun team experience at a Great Train Robbery-themed escape room. Plus, Nancy reflects on literary events, author interviews, and must-read books. A mix of emotion, wit, and sharp observation, this episode invites listeners to reflect, laugh, and join the conversation. #Podcast #LifestyleShow #EmptyNestSyndrome #ParentingJourney #LifeAfterKids #RadioShow #UKPodcast #SwimmingPoolRant #TheatreReview #BookRecommendations #EscapeRoom #FawltyTowers #DevilWearsPrada #MiltonKeynes #Wellbeing

The Nancy Stevens Lifestyle Show | Episode 63 | Pantomime Awards / Miss Saigon / Single White Female

From emotional reflections to red carpet glamour, this episode of The Nancy Stevens Lifestyle Show is packed with unforgettable moments. Nancy shares a deeply personal journey, looking back on how far she’s come while travelling through Germany to watch her son perform in a K-pop band. From the vibrant charm of Hamburg to the powerful history of Berlin, it’s a trip filled with contrasts, perspective and pride. Back home, there’s a return to the theatre with reviews of Miss Saigon and Single White Female, plus thoughts on a nostalgic film that didn’t quite deliver. Nancy also takes us behind the scenes of a successful personal styling session at Marks & Spencer, offering insight into building confidence through fashion. And to top it all off, it’s glitz and glamour at the Pantomime Awards, with red carpet interviews and encounters with some of theatre’s biggest names. A heartfelt, honest and entertaining episode celebrating growth, creativity, and living life to the fullest. #NancyStevens #LifestyleShow #PodcastUK #TheatreLife #KPop #Hamburg #Berlin #PersonalStyling #MarksAndSpencer #PantoAwards #RedCarpet #UKRadio #EntertainmentPodcast #LifeStories #FashionStylist