The Op

Liz and I discuss the physical issues of operating and how you can protect your self, learning to work smarter and not harder, No Country for Old Men, Teenage Mutant Ninja Turtles, and so much more. Liz’s IMDB [https://www.imdb.com/name/nm2955395/?ref_=nv_sr_srsg_3_tt_0_nm_8_in_0_q_elizabeth%2520cash] Liz’s Website [https://www.lizcashpt.com/links] Liz’s Instagram [https://www.instagram.com/lizcashmachine/] Keir Dullea before/after [https://www.instagram.com/p/CDIGUR9pJ0H/?img_index=1] NYTimes Air Hockey IG post [https://www.instagram.com/p/B0Lv-oYhW8A/?img_index=1] NYTimes digital Air Hockey article [https://www.nytimes.com/2019/07/19/nyregion/air-hockey-nyc.html] Stunt Demo [https://www.instagram.com/p/Bk0u5utnqY7/] Physics of Handheld Positions w/ recommendations [https://www.instagram.com/p/B7cXiSdpa2S/?img_index=1] Why Stretching Isn't Always the Answer to Feeling Tight [https://www.instagram.com/p/CszMrpeLrSb/] Hruska Clinic Shoe List [https://www.hruska-clinic.com/wp-content/uploads/2025/02/2025-Shoe-List-V1.pdf] From Liz: A few notes about the shoe list. At the bottom of page two they have recommendations for individuals with limited big toe extension. Worth noting that the ever-popular Hokas are ONLY for people with limited big toe extension, meaning, for people who wear them without this issue they can absolutely be causing other problems--low back pain, etc.  I believe the shoe list is updated twice/year to stay current with what models are available. Also, year to year as the shoes are updated they may no longer meet the criteria so it's good for people to know that just because a shoe is on the list one year does not mean the next year it will still be a good choice.    To see pictures and things we discussed in todays episode check out the podcast page [https://www.theop.io/podcast] of The Op. Please check us out on the web [http://www.theop.io] and instagram [https://www.instagram.com/theop.io/]and like us and review us if you enjoyed the episode. Theme Music - Tatyana Richaud [https://www.tatyanarichaud.com/] Theme Mix - Charles Papert [https://charlespapert.com/]

Join us as we discuss the work of the Union, what to look for in a good operator, Field of Dreams, Sneakers, ABC After School Specials and so much more. John's IMDB [https://www.imdb.com/name/nm0511979/?ref_=fn_all_nme_5] The Local 600 video that John made on the Dangers of Unsafe Hours [https://www.icg600.com/SAFETY/Safety-Research-Information/Safety-Research-The-Human-Face-of-Unsafe-Hours] To see pictures and things we discussed in todays episode check out the podcast page [https://www.theop.io/podcast] of The Op. Please check us out on the web [http://www.theop.io] and instagram [https://www.instagram.com/theop.io/]and like us and review us if you enjoyed the episode. Theme Music - Tatyana Richaud [https://www.tatyanarichaud.com/] Theme Mix - Charles Papert [https://charlespapert.com/]

Alex and I discuss the art of the long take, growing up as a film geek, what he looks for in an operator, West Wing, Game of Thrones, and so much more. Alex's IMDB [https://www.imdb.com/name/nm0336241/?ref_=fn_all_nme_1] For more links, pics and videos, check out the page for this episode on The Op [https://www.theop.io/podcast]. Please check us out on the web [http://www.theop.io/] and instagram [https://www.instagram.com/theop.io/]and like us if you enjoyed the episode. Theme Music - Tatyana Richaud [https://www.tatyanarichaud.com/] Theme Mix - Charles Papert [https://charlespapert.com/]

Larry and I discuss justifying camera moves, working with the extras, GoodFellas, Raising Cain, working with Martin Scorcese and Brian DePalma and so much more. Larry’s Amazing IMDB [https://www.imdb.com/name/nm0566227/?ref_=fn_all_nme_1] Larry’s Website [https://larrymcconkey.com/] Check out Larry's Breakdowns of shots from Carlitos Way, Bonfire of the Vanities, and Raising Cain [https://www.theop.io/the-breakdown/tag/Larry+McConkey] For more links, pics and videos, check out the page for this episode on The Op [https://www.theop.io/podcast]. Please check us out on the web [http://www.theop.io/] and instagram [https://www.instagram.com/theop.io/]and like us if you enjoyed the episode. Theme Music - Tatyana Richaud [https://www.tatyanarichaud.com/] Theme Mix - Charles Papert [https://charlespapert.com/]

Jan and I discuss the role of the sound mixer, getting your start as a roadie/opening act, Happyish, Nurse Jackie, the joys of mixing a middle school play and so much more. Jan's IMDB [https://www.imdb.com/name/nm0572344/?ref_=nv_sr_srsg_0_tt_0_nm_8_in_0_q_jan%2520mclaughlin] To see pictures and things we discussed in todays episode check out the podcast page [https://www.theop.io/podcast] of The Op. Please check us out on the web [http://www.theop.io] and instagram [https://www.instagram.com/theop.io/]and like us and review us if you enjoyed the episode. Theme Music - Tatyana Richaud [https://www.tatyanarichaud.com/] Theme Mix - Charles Papert [https://charlespapert.com/]