The GOGCast

The GOGCast

Episode 19 -Marathon Mania - GOG's running 26.2

1 h 34 min · 23 de jun de 2023
Portada del episodio Episode 19 -Marathon Mania - GOG's running 26.2

Descripción

Meet the Marathon men and women from GOG's. We interview three GOG's who have recently completed Marathons: Bryn Philips, won the ballot entry for the London Marathon in the GOG draw. Sarah Ellwood, Ran her first Marathon, the Rob Burrow Leeds marathon Gareth Jones, ran London, his fourth race and the only Marathon not to be the Eryri marathon ! Along with endless chatter and nonsense from Michelle and John, hear how they went about it, trained for it and how they got on on the day.

Comentarios

0

Sé la primera persona en comentar

¡Regístrate ahora y únete a la comunidad de The GOGCast!

Prueba gratis

Empieza 7 días de prueba

$99 / mes después de la prueba. · Cancela cuando quieras.

  • Podcasts solo en Podimo
  • 20 horas de audiolibros al mes
  • Podcast gratuitos

Todos los episodios

22 episodios

episode Episode 20- Running Psychology and the Pan Celtic with Chris Bennett artwork

Episode 20- Running Psychology and the Pan Celtic with Chris Bennett

In this first episode of two John & Michelle talk running Psychology and what goes through our minds on Ultra's. We give all the latest GOG news and speak to GoG's own social Media man Chris Bennett about the Pan Celtic race that he has recently completed. He spoke for so long that the next GoGcast will be a continuation of the story...more to come. What goes through your mind when you run? How do you actually deal with being out running for 16 hours or more and how do you get through the bad bits? John and Michelle chat Phsychology and some of the situations they have found themselves in. Chris Bennett recently completed the Pan Celtic race on his Bike. What exactly is it, how did he do it and how do you deal with the tiredness and emotions it throws at you. Well you'll actually have to wait for the next episode for that as he tells us the story of the lead up and some of the events he has done. Humorous and interesting ( something that may have never been said about Chris!), you'll enjoy every moment of his story.

29 de sep de 20231 h 29 min