THE P WORD TALKS
What is porn addiction? Is it even an addiction? What causes compulsive porn use — and how can people recover? In this powerful episode of P-Word Talks, expert psychotherapist Paula Hall — one of the UK’s leading voices in sex and porn addiction recovery — breaks down the reality of problematic porn use today. Drawing on decades of clinical experience, Paula explains: ✔️ The neuroscience behind compulsive porn use ✔️ Why shame keeps so many trapped ✔️ How porn addiction affects mental health and relationships ✔️ The truth about escalation and addiction labels ✔️ Why recovery is absolutely possible — and how to get there ✔️ How group work, therapy, and support make a difference ✔️ What society, families, and partners need to understand Whether you’re struggling yourself, supporting someone else, or simply curious about this growing public health issue, this candid conversation will equip you with insight and hope. 👉 For more honest conversations, subscribe to P-Word Talks today. Chapters: Meet Paula Hall, leading therapist in porn and sex addiction How Paula began working in porn addiction recovery What does Paula’s work look like today? (Laurel Centre, Pivotal Recovery, ISTAT) How has porn addiction changed in the past 10–15 years? Big misconceptions about porn addiction Why is the term ‘porn addiction’ controversial? What is compulsive sexual behavior disorder (CSBD)? Is porn addiction on a spectrum? Recreational vs compulsive use Is it just about morality? Understanding moral incongruence What happens in the brain when consuming porn? (Dopamine & neuroscience) Why teens are especially vulnerable to compulsive porn use Smartphones, dopamine, and porn: a perfect storm? Protective vs risk factors — why some people are more vulnerable Is there a typical porn addict? (Demographics, gender, age) How addiction is often a way of coping with emotional pain The CHOICE recovery model explained What is full recovery from porn addiction? (Not just sobriety) The disease model vs biopsychosocial model of addiction Why group therapy is so effective for recovery Inspiring recovery stories — lives changed through group work How partners and spouses are impacted — and what they need Common emotional responses of partners (rage, shock, confusion) Why partners need their own recovery support Fighting stigma around porn addiction Public policy, education, and where society needs to go The future: What needs to change in the next 10–20 years Final thoughts & thanks to Paula Hall #PornAddiction #CompulsivePornUse #SexAddiction #PornRecovery #PaulaHall #MentalHealth #PWordTalks #PublicHealth #TherapistInterview
7 episodios
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