Ep 2: Mental Resiliency with Taylor Jacky (Mindset Matters)

Ep 3: PT Entrepreneurship with Dr. Mana Shigematsu (Founder of Ikaika: Integrated Recovery & Performance)

In this episode of The Performance Gap Podcast , we sit down with a pioneer in the world of physical therapy entrepreneurship, Dr. Mana Shigematsu, founder of the Ikaika: Integrated Recovery & Performance. Join us as we delve into the challenges and triumphs of building a thriving practice in the healthcare industry while tackling the ever-present feelings of self-doubt and imposter syndrome. Mana is a well-respected expert in physical therapy and a successful entrepreneur, shares his invaluable insights, personal experiences, and practical strategies for fellow physical therapists looking to embark on their entrepreneurial journey. He reveals the secrets to harnessing one's passion for patient care and channeling it into a fulfilling and profitable venture. We explore the following key topics in this episode: * The Path Less Traveled: Mana's journey from traditional PT practice to entrepreneurship. * Overcoming Obstacles: How to navigate the unique challenges faced by physical therapy entrepreneurs. * Confronting Self-Doubt: Practical advice on managing and mitigating feelings of doubt and inadequacy. * Crushing Imposter Syndrome: Strategies for recognizing and defeating that nagging feeling of not being "enough." * Building Resilience: Ikaika's tips for maintaining motivation and perseverance in the face of adversity. Join us for a candid conversation that will empower you to take charge of your career in physical therapy, conquer self-doubt, and stride confidently down the path of entrepreneurship. Whether you're already an established therapist or just starting out, this episode is packed with wisdom and inspiration to fuel your success. Tune in now and let Mana's expertise and experience light the way on your entrepreneurial journey in the world of physical therapy. ________________________________________________ Contact Mana at Ikaika: Integrated Recovery & Performance: Website: https://theikaikamethod.com.au/ [https://theikaikamethod.com.au/] Email: mana@theikaikamethod.com.au Instagram: @theikaikamethod ________________________________________________ If you found value in this episode, please leave a 5 star rating in the review so you can help us impact more people like you! Thank you for all of the support.

Ep 2: Mental Resiliency with Taylor Jacky (Mindset Matters)

We were incredibly fortunate to speak with Taylor Jacky (TJ), owner of Mindset Matters.  Mindset Matters (MM) is aimed to help student-athletes combat mental barriers that influence athletic performance and overall mental wellbeing. Along with tools to address building mental resiliency, leadership skills, and other characteristics, MM helps build unity in a team atmosphere whether that be in a one-on-one or club based setting.   Topics Discussed: - Taylor's athletic, performance, & coaching background - Mindset Matters & entrepreneurship - Modern day pressures of student-athlete  - Current gaps & barriers to implementing mental health advocacy for athletes  - Advice for those looking combat common stressors It was our absolute pleasure having this chat with Taylor! If you're curious where to find out more, her contact information is listed below. Where to find out more about Mindset Matters: Instagram: mm_yourbestisenough _____________________________________________ If you enjoyed this podcast, please leave us a 5-star rating on Spotify & Apple Podcast!  This will help us reach a greater audience & help others learn from the topics we discuss, too.  If you have any interview suggestions or questions regarding the show, please contact us via the information below. Thank you for listening!  _____________________________________________ Where to find more about us: Website: https://btgphysicaltherapy.com  Instagram: btg_perform & bridgethegap_acl  Email: info@btgphysicaltherapy.com

Ep 1: Tactical Performance with Dan MacLean, MPT, SCS, CSCS, SFMA, USAW

On this episode, I interview Dan MacLean, from MAC Performance Physical Therapy, about Tactical Performance. Dan has a breadth of experience within the Tactical space for both Physical Therapy (PT) & Performance Training. We cover quite a few topics that will be interesting for many people curious about all things PT & Performance! Topics Discussed:  - Dan's Physical Therapy/Performance background  - MAC Performance Physical Therapy & PT Entrepreneurship  - Tactical PT & Performance (Emphasis on Fire Services)  - Current gaps in treating Tactical Personnel - Advice for those looking to do more within their careers It was my absolute pleasure having this chat with Dan! If you're curious where to find out more, his contact information is listed below.  Where to find out more about MAC Performance PT:  Website: https://www.macperformancept.com Instagram: macperformancept (https://www.instagram.com/macperformancept/) & ptbodymechanic (https://www.instagram.com/ptbodymechanic/) Email: info@macperformancept.com Dan MacLean's Bio:  Dan is a husband, father, and sports physical therapist with over 10+ years in the profession. Dan is a former collegiate basketball player and is able to use his experiences to connect with and understand the athletic mentality that comes with rehabbing athletes of all ages. Dan is a physical therapist by trade but is also a published author, national speaker, and researcher. Dan created and directed Sacramento's first and only Sports Physical Therapy Residency program accredited through the APTA. Dan holds many post-graduate certifications to maximize outcomes for his patients (SCS-Board Certified Specialist in Sports Physcial Therapy through the APTA, CSCS-Certified Strength and Conditioning Specialist through the NSCA, USAW-Olympic weight lifting certification, Graston technique certified, SFMA-Selective Functional Movement Assessment certified, FMS-Functional Movement Screen Certified). All of these experiences have helped shape a unique and specific approach to treating athletes of all levels. Dan is also the head physical therapist for Metro Fire Department, Sacramento State Athletics Department and the Sacramento Running Association. Dan founded MAC Performance Physical Therapy after being a co-owner at Results Physical Therapy & Training Center for more than 10 years. If you enjoyed this podcast, please leave us a 5-star rating on Spotify & Apple Podcast! This will help us reach a greater audience & help others learn from the topics we discuss, too. If you have any interview suggestions or questions regarding the show, please contact me via the information below. Thank you for listening! _____________________________________________ Where to find more about me:  Website: https://btgphysicaltherapy.com Instagram: btg_perform & bridgethegap_acl Email: info@btgphysicaltherapy.com