Episode 59

Episode 62

In the Sixty-second episode of The Petrichor Project, Chris wishes everyone a happy 2024. Ben and Chris are not medical professionals. Any and all information and advice discussed in The Petrichor Project podcast is meant for entertainment purposes only and should be applied at your own risk.

Episode 61

In the Sixty-first episode of The Petrichor Project, Chris wishes all of the listeners a happy holiday season and encourages everyone to be proud of themselves for any and all positive progress they have made on goals throughout 2023. Ben and Chris are not medical professionals. Any and all information and advice discussed in The Petrichor Project podcast is meant for entertainment purposes only and should be applied at your own risk.

Episode 60

In the Sixtieth episode of The Petrichor Project, Chris talks a little about the importance of finding mentors and the importance of surrounding yourself with people who want to help build you up, hold you accountable, and encourage you to pursue and reach your goals and aspirations. Ben and Chris are not medical professionals. Any and all information and advice discussed in The Petrichor Project podcast is meant for entertainment purposes only and should be applied at your own risk.

Episode 59

In the Fifty-ninth episode of The Petrichor Project, Chris wishes everyone a happy holiday season and reminds listeners that a day or two of going off track on health and wellness habits and systems to celebrate the holidays will not derail the progress that someone has made as long as their goals are kept in mind and the habits and systems are put back in place quickly after. Ben and Chris are not medical professionals. Any and all information and advice discussed in The Petrichor Project podcast is meant for entertainment purposes only and should be applied at your own risk.

Episode 58

In the Fifty-eighth episode of The Petrichor Project, Chris reminds the listeners to focus on the big details when starting to make health and lifestyle improvements and to not become over-focused on the less important details at the beginning of the journey. Ben and Chris are not medical professionals. Any and all information and advice discussed in The Petrichor Project podcast is meant for entertainment purposes only and should be applied at your own risk.