Episode 11: Creating Community in Grief: Healing Together

Season 1 Finale- A Grief Roundup

In the season finale of the podcast, hosts Laura Burr and Gabby Evans reflect on their journey through grief, the importance of organ donation awareness, and the memories of their loved ones. They discuss the challenges of the first year of grief, share personal stories, and highlight the impact of media on their narratives. The conversation also touches on the growth of their podcast and the creative outlets they've explored as a means of healing. As they look forward to season two, they emphasize the importance of community and connection in navigating loss. In this episode, Gabby and Laura reflect on their journey through grief while preparing for the upcoming season of their podcast. They discuss the challenges of navigating loss, the importance of community support, and the impact of shared experiences. The conversation touches on personal milestones, the role of pets in healing, and the significance of health awareness. They also share their favorite moments from the first season and express excitement for the future, emphasizing the need for resilience and hope in the face of adversity. Takeaways This season has been raw, healing, and a little bit wild. Organ donation awareness week is significant for personal stories. Cherishing memories of loved ones helps in the grieving process. The first year of grief can feel disorienting and chaotic. Talking about loved ones keeps their memory alive. Media can sometimes misrepresent personal stories. The podcast has grown and is now available on all platforms. Creativity can be a powerful outlet for grief. Sharing experiences with others can foster community support. It's important to take pictures and document memories. They plan to record season two outdoors, despite potential wind challenges. Both hosts acknowledge the deep grief they've experienced during the podcast's run. Gabby expresses pride in their journey and the strength they've shown. Laura shares her gratitude for Gabby's presence in her life during this difficult time. They discuss the inspiration they draw from others in the grief community. The hosts reflect on the last conversations they had with their loved ones before their passing. They emphasize the importance of health awareness and early diagnosis of silent killers. Pets play a significant role in their healing process and daily lives. They acknowledge the bittersweet nature of milestones and memories. The hosts express hope for a better future and the importance of manifesting positivity.

Episode 11: Creating Community in Grief: Healing Together

In this episode of The podcast that Shouldnt Exist with Laura & Gabby, grief coach Breanne Cook joins us to share how mindful photography and self-compassion can become powerful tools in navigating the raw terrain of grief. We explore the uniqueness of every grief journey, the way guilt and regret often surface after loss, and how compassion for ourselves and for others creates space for healing. Breanne sheds light on the physical and emotional effects of grief, why grief education matters, and how building supportive communities helps us carry the weight of loss together. This is an honest, gentle conversation about the truths of grief beyond the “stages” we’re told to expect and the beauty of remembering, honoring, and talking openly about those we’ve lost. ✨ Connect with Breanne: 🌐 Website: www.breannecook.com 📸 Instagram: @thisisbreannecook 🎥 TikTok: @thisisbreannecook ✨ If you have liked what youve listened to, please like, review and subscribe✨ If you’re seeking comfort, validation, or simply the reminder that you’re not alone, this episode offers compassion and practical insights for walking with grief. Takeaways Grief is a unique experience for everyone. Mindful photography can help express and process grief. Self-compassion is vital during the grieving process. Guilt and regret are common themes in grief. It's important to navigate relationships sensitively during grief. Grief education can help reduce stigma and fear around loss. Creating a supportive community is essential for healing. Talking about grief openly can help normalize the experience. The stages of grief are not linear and vary for each individual. Legacy and memory play a crucial role in coping with loss.

Listen to me when you have brain fog

Listen to this on a loop

Listen to me when you can’t stop crying..

Listen to me on a loop if you need too

Episode 10 – Grief Isn’t in My Job Description: Returning to Work After Loss

In this episode of The Podcast That Shouldn’t Exist, hosts Gabby Evans and Laura Burr dive into the often overlooked reality of going back to work after losing the love of your life. They share their own stories of returning to the workplace while grieving, the challenges of navigating colleagues’ silence (or awkwardness), and the invisible weight grief places on job performance. Together, they explore: The emotional toll of balancing grief with work responsibilities Why open communication with employers and colleagues matters The urgent need for stronger bereavement leave & mental health policies Finding new purpose in roles after loss How workplaces can better support grieving employees This is a raw and necessary conversation for anyone navigating life after loss while still expected to “show up” at work. Because grief doesn’t do annual leave.