188. The Cycle of Self Doubt

189. What Taking Action Really Means

Most women think taking action means feeling confident first. But real action is doing the thing while fear is still there. Wearing the bikini while overthinking. Posting the video while doubting yourself. Speaking up while your voice shakes. Because confidence isn’t built BEFORE action, it’s built THROUGH it 🧡 In this podcast episode, I’m talking about: ✨ why fear keeps women stuck ✨ how avoidance reinforces self doubt ✨ what taking action REALLY means Enjoy queen! Ready to take action? Join us in the '21 Day Confidence Boost' here - https://elishatamasi.simplero.com/confidence

188. The Cycle of Self Doubt

So many women think they lack confidence… But what they’re actually stuck in is the cycle of self doubt. You want to change your life. You want to show up bigger. Speak up more. Back yourself. Go after what you really want. But then the overthinking starts. “What if I fail?” “What if people judge me?” “What if I embarrass myself?” So instead of taking action… you wait. You wait to feel more ready. More confident. More certain. But because you keep waiting, nothing changes. And every time you don’t follow through, you lose trust in yourself a little more. That’s how self doubt grows. Not because you’re weak. But because you’ve trained yourself to stay safe instead of move. And the longer this cycle continues, the smaller your life becomes. This episode is all about breaking that cycle and understanding why action is the thing that changes everything. Ready to take action? Join us in the '21 Day Confidence Boost' here - https://elishatamasi.simplero.com/confidence

187. The Cycle of Confidence

Most women believe confidence comes first. They think only confident people take action but the truth is, people become confident BECAUSE they took action. Confidence is built through evidence. Evidence that you can trust yourself. Evidence that you can follow through. Evidence that you can survive discomfort and still keep moving. Every time you take action scared, you build self trust. And self trust changes the way you see yourself. You stop seeing yourself as someone who hides, waits, and second guesses everything and you start becoming the woman who backs herself. That’s the cycle of confidence. Action → Self trust → Confidence → Bigger action → A bigger life!!! This episode is about understanding how confidence is actually built and why waiting to “feel ready” is keeping so many women stuck. Ready to take action? Join us in the '21 Day Confidence Boost' here - https://elishatamasi.simplero.com/confidence

186. The Pressure of "I'm Not Doing Enough”

“I’m not doing enough" A thought so many women carry every single day. Meanwhile they’re surviving hard seasons, battling self doubt, healing childhood wounds, showing up for everyone else, trying to build a life they love, carrying pressure nobody sees and still telling themselves they should be doing more. In today’s podcast episode, I’m talking about the exhausting pressure women live under and why so many of us have tied our worth to productivity, achievement and constantly proving ourselves. This episode is your reminder that: 🫶 you do not need to earn rest 🫶 you do not need to earn worthiness 🫶 and you do not need to exhaust yourself trying to become enough Join the "So Extra Sisterhood" and get your free Unlearn Your Insecurities training here - ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/g/17qNMd8RWj/?mibextid=wwXIfr⁠⁠⁠⁠⁠⁠⁠ [https://www.facebook.com/share/g/17qNMd8RWj/?mibextid=wwXIfr⁠⁠⁠] Stay in the loop here - ⁠⁠⁠⁠https://www.instagram.com/soextra.co⁠ [https://www.instagram.com/soextra.co]

185. "Am I Enough?"… Compared To What?

When you say, “I don’t feel like I’m enough…” …compared to what? Because that feeling is built on standards you didn’t consciously choose. Standards that tell you to be smaller, be better, be more, be different and no matter what you do, it still doesn’t feel like enough. In this episode, I’m breaking down: * why “not enough” is actually a comparison * who you’re really measuring yourself against * and the question that will shift everything for you Because you don’t need to become more to be worthy. You need to question what you’ve been taught “enough” even means. Listen now if you’re ready to stop chasing and start backing yourself. Join the "So Extra Sisterhood" and get your free Unlearn Your Insecurities training here - ⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/g/17qNMd8RWj/?mibextid=wwXIfr⁠⁠⁠⁠⁠⁠ [https://www.facebook.com/share/g/17qNMd8RWj/?mibextid=wwXIfr⁠⁠⁠] Stay in the loop here - ⁠⁠⁠https://www.instagram.com/soextra.co⁠ [https://www.instagram.com/soextra.co]