Episode 15: How To Warm Up

Episode 15: How To Warm Up

A quick guide to how The Power Doc goes through his warm-up progression for the main lifts, as well as how he recommends people to go through their warm-ups.

Episode 14: Injury Management

Dr. Travis Dyer explains how he overcame a torn muscle in just two weeks and how to apply that process to any injury. Updates on lifting, life, and questions from Instagram.

Episode 13: DC Vs. DPT

DC Vs. DPT- Dr. Travis Dyer and Dr. Brianna Tupper compare and contrast chiropractic and physical therapy, treatments used and why, and opinions of different treatment modalities.

Episode 12: My Coach Got A Coach

Giving updates of where I have been the past few months as well as changes to our practice and personal lives.

Episode 11: First Strongman Experience and Client Meet Recap

Dr. Travis Dyer recaps his first strongman experience as well as a full meet recap of his clients meet. Lesley and Julia had their powerlifting debut with near perfect days and Matt added over 100lbs to his total in 4 months on a perfect day with plenty left in the tank!