Episode 14 Elizabeth Le, Pro-Ish Olympic Weightlifter

Episode 16 - Steve Cirella, Student Athlete & PhD Student

On this episode of The Pro-Ish Podcast I'm back from hiatus to bring you a special guest. Steve Cirella is a former teammate, current student athlete & Psychology PhD Student! He want to continue to shine a light on the sports psychology and its importance. We got to talk about the high and lows that we've both had, some sports related and other not so much. It was an absolute blast picking his brain and talking about something we both have an interest in.  I hope you enjoy this episode and I will catch you in the next one. Subscribe, Rate and Review to help the podcast grow. Follow me on IG to stay up to date on Podcast information! Be sure to give Steve a follow as well as his platform Get Your Head In The Game! My IG: @ltng_mcqueen Steve Cirella: @s_cirella GYHITG: @getyourheadinthegame_ig

Episode 15 - Darius Moore, Pro-Ish Coach

On this episode of The Pro-Ish Podcast i finally got to redo my episode with coach, runner and so much more Darius Moore. It was awesome to talk talk with another coach and catch up with a fellow On Run Crew member. He is doing a lot for his community and still finds time to get his own running in. Tune in and pay attention its a good one! I hope you enjoy this episode and I will catch you in the next one. Subscribe, Rate and Review to help the podcast grow. Follow me on IG to stay up to date on Podcast information! My IG: @ltng_mcqueen [https://www.instagram.com/ltng_mcqueen/] Rachel Belmont : @moore_movefitness [https://www.instagram.com/moore_movesfitness/]

Episode 14 Elizabeth Le, Pro-Ish Olympic Weightlifter

On this episode of The Pro-Ish Podcast I was joined by Elizabeth "Liz" Le. Join us in talking about mental health in sports and taking care of your self. It's interesting that we take a complete opposite direction to time management but the important thing is finding something that works for you. Liz and I really got to delve into the big differences in our sports and of course the commonalities. I'm glad I got to gain a better understanding of Olympic Weightlifting and I hope you guys learn something too!  I hope you enjoy this episode and I will catch you in the next one. Subscribe, Rate and Review to help the podcast grow. Follow me on IG to stay up to date on Podcast information. My IG: @ltng_mcqueen [https://www.instagram.com/ltng_mcqueen/] Liz Le: @elizabethtle [https://www.instagram.com/elizabethtle/]

Episode 13 - Dawn Lisenby, Pro-Ish Race Director

On this episode of The Pro-Ish Podcast I got the opportunity to sit down and chat with Dawn Lisenby. Hearing her talk about cancellations of competitions from a race directors point of view was interesting. As a race director, coach and ultrarunner she sees all sides and it's amazing to to know what she's done with giving people opportunities to enter the sport of running. Listening to how she managed to come back from an injury despite doctors insistence of surgery, balancing family life and coming up as an athlete was inspiring. I hope you enjoy this episode and I will catch you in the next one. Subscribe, Rate and Review to help the podcast grow. Follow me on IG to stay up to date on Podcast information. My IG: @ltng_mcqueen [https://www.instagram.com/ltng_mcqueen/] Dawn Lisenby: @runnaturalcoach [https://www.instagram.com/runnaturalcoach/]

Episode 12- Mandy Camara, Pro-Ish Ultrarunner

On this episode of The Pro-Ish Podcast I had the pleasure of siting down with ultrarunner, mom and all around bad ass Mandy Camara. We got to chat about the struggles she gone through and how she's overcome. I still can't believe she get up to workout at 4am, but that just me! Listen to how she manages struggles, family life and striving to be a great athlete. I'm glad we got to chat about about the importance of mental health and how what you see on social media doesn't quite depict actual mental health. I hope you enjoy this episode and I will catch you in the next one. Subscribe, Rate and Review to help the podcast grow. Follow me on IG to stay up to date on Podcast information.  My IG: @ltng_mcqueen [https://www.instagram.com/ltng_mcqueen/] Mandy: @mandelion28 [https://www.instagram.com/mandelion28/]