Self- Care ( Flashback Episode)

Love & Loss

Join Ann, Da’ and Nikki as they reflect on love and loss over their lifetimes. Revisiting the past can open up some deep-seated wounds. Although life has taken them on unexpected & unpredictable twists and turns, the Purpose Pack has still found a way to laugh through it all. This season has been filled with reflective tears and hysterical laughter. Stay tuned for next season after this JAW DROPPING episode.

Hindsight is 2020

Join Ann, Da’ and Nikki as they comb thru experiences from the past. Hindsight is 2020 in many ways and as they review past instances they have learned from they have discovered that their future has been shaped by each instance. Reviewing the past helps define the future.

Domestic violence (part 2)

Join Ann, Da’ and Nikki as they continue to expand on the happenings of Domestic violence. Their guest clinical therapist, Reketta Nesmith gives us professional insight into what happens in the mind of the victim and what lens the abuser might be looking thru. Hear her professional tips and strategies to guide someone that may fall prey to the hands of an abuser. Violence is not something anyone deserves or should be subjected to, if you need help getting out of an unsafe situation please contact loved ones, family or friends for help. For further assistance, The national domestic violence hotline 1−800−799−7233

Self- Care ( Flashback Episode)

Ann, Da’ and Niki as they dive deep into “self-care.” They will be stressing the importance of how to take care of yourself and what that could look like for you. Listen closely for some great self-care tips and ideas, each of them uses that may work for you. *This episode is sensitive for younger viewers*  This week’s topic includes suicide and other heavy mental health-related subjects. If you know anyone that is experiencing suicidal thoughts or needs help with their mental space please call the National suicide prevention at 1-800-273-8255.  We understand that life can be hard and we are here for you.

Domestic Violence pt. 1

Domestic Violence pt. 1 Join Ann, Da and Nikki as they discuss the trials of a domestic violence survivor. The “purpose pack” hosts their 1st guest Jaee Chanel and she recounts her heroic escape from her past abusive relationships. Her bravery and courage is commended as she gives hope to those that may have been in or be experiencing violence in relationships. Violence is not something anyone deserves or should be subjected to, if you need help getting out of an unsafe situation please contact loved ones, family or friends for help. For further assistance, The national domestic violence hotline 1−800−799−7233