How to Know When You’re Trauma Bonded

Surviving The Abuse: A Collection of Stories

A collection of stories from people that have experienced abuse!

Trapped for 12 years- Alicias story part 1

In this episode, Alicia shares her harrowing 12-year journey with a narcissistic sociopath—how she fell in love, became trapped in a cycle of manipulation and control, and ultimately found the strength to break free.

How to Know When You’re Trauma Bonded

Feel like your stuck in an endless cycle of up and downs and push and pulls in your relationship? You’re probably trauma bonded! Let’s dive into some of the key characteristics of a trauma bond and how we can overcome them!

Should I Stay Or Should I Go Spoiler: You Should Go

Dating a manipulator who’s convinced you it’s your fault? Here’s how to tell when it’s time to walk away! Spoiler it’s always time to walk away!!

Red Flags we waved like Green

In this episode, we’re spilling the tea on all those red flags we saw in relationships… and completely ignored! From gaslighting we thought was ‘just a misunderstanding’ to tolerating toxic behaviors because we convinced ourselves they were ‘cute,’ we’ve been there, done that, and learned the hard way. Tune in as we share our most unforgettable dating blunders, laugh at the crazy things we brushed off, and offer tips on how to spot and stop waving those red flags like they’re green. Trust us, you won’t want to miss this one!