Knowing When to Pause, The Buzz is Back!

Finding Purpose in Suffering with David Pasqualone

The conversation delves into the themes of resilience and faith as David Pasqualone shares his journey of overcoming adversity, facing critical illness, finding purpose in pain, and living with unwavering faith and determination. The power of faith, living with purpose, being Christ-like, never quitting, and being one's own advocate are key takeaways from the conversation. You can reach David on the following platforms: https://www.instagram.com/davidpasqualone/ [https://www.instagram.com/davidpasqualone/] https://davidpasqualone.com/ [https://davidpasqualone.com/] https://www.facebook.com/DavePasqualone [https://www.facebook.com/DavePasqualone] To learn more about Cre8tive Consulting or to be a guest on the Royal Buzz Podcast visit www.cre8tivehq.com

Cards of Kindness with Trisha Higgins

Welcome back to The Royal Buzz™ with host Trena Myers — where purpose, legacy, and heart-centered leadership take center stage. This week, Trena sits down with Trisha Higgins, the 2025 Classic Universe Women representative for Massachusetts, Miss Congeniality winner, and founder of the inspiring initiative Cards of Kindness. What began as a heartfelt thank-you to the women who impacted her at nationals has grown into a worldwide movement of handwritten encouragement — reminding us that in a world of rushed texts and quick reactions, intentional kindness still matters. In this powerful conversation, Trisha shares: • The pageant experience that transformed her perspective • Why she believes competition should uplift instead of divide • How one handwritten card can change someone’s entire week • The deeper impact of making people feel truly seen Together, Trena and Trisha explore the beauty of slowing down, leading with compassion, and creating connection in a disconnected world. This episode is a reminder that kindness doesn’t have to be grand to be life-changing. By the end of this conversation, you may already know exactly who you need to write to first. Follow Trisha: https://www.facebook.com/trisha.higgins.96 [https://www.facebook.com/trisha.higgins.96] www.cre8tivehq.com [http://www.cre8tivehq.com] To apply to be a guest on the show.

Knowing When to Pause, The Buzz is Back!

Trena Myers returns to the Royal Buzz podcast after a pause, sharing her experience of embracing the pause and the interruptions of life. She discusses the role of a title holder, advocacy for rare diseases, her book 'Crowned with Purpose,' and introduces her Creative Consulting Agency. www.cre8tivehq.com [http://www.cre8tivehq.com] Takeaways * Embracing pause * Rare disease advocacy Chapters * 00:00 Creative Consulting Agency

Why Most People Stay Stuck (And How to Break Free)

What if the hardest moments of your life were actually preparing you for your greatest breakthrough? In this powerful episode, Trena Myers sits down with Alan Lazaros, CEO and founder of Next Level University, to dive deep into the journey of turning pain into purpose and adversity into alignment. Alan opens up about the early loss of his father, the challenges that followed, and how those defining moments shaped his resilience, discipline, and drive for success. Despite excelling academically and professionally, it wasn’t until a life-changing car accident at 26 that he experienced a true wake-up call—one that forced him to reevaluate everything and step fully into personal development. Together, Trena and Alan explore the mindset shifts that create lasting transformation, including the power of self-efficacy, developing a growth mindset, and embracing the transformational triad of humility, courage, and vulnerability. This conversation is more than a story—it’s a roadmap for anyone ready to elevate their life from the inside out. ✨ In this episode, you’ll discover: * How to turn life’s biggest challenges into your greatest strengths * The mindset required to break through limitations and level up * Why internal alignment is the key to sustainable success * The three traits that fuel true personal transformation * How to take ownership of your story and rewrite your future If you’ve ever felt stuck, uncertain, or ready for more—this episode will meet you right where you are and inspire you to rise. 🎧 Listen now and start stepping into your next level. https://www.nextleveluniverse.com/ [https://www.nextleveluniverse.com/] https://www.facebook.com/alan.lazaros [https://www.facebook.com/alan.lazaros] https://www.youtube.com/@NextLevelUniversity [https://www.youtube.com/@NextLevelUniversity] https://www.instagram.com/alazaros88/ [https://www.instagram.com/alazaros88/] #alanlazaros #nextleveluniverse #selfefficacy #trenamyers #theroyalbuzzpodcast #buzzworthy #growthmindset

Men are from the Sun and Women are from the Moon.

In this powerful episode of The Royal Buzz Podcast, host Trena Myers sits down with transformational coach and Director of Group Coaching at Next Level University, Amy Lenius, for an in-depth conversation about self-awareness, hormonal health, women’s wellness, and post-menopausal empowerment. Amy shares her personal journey of rebuilding her health after diagnosis and learning how to honor the cyclical nature of women’s bodies — from hormonal rhythms to life after menopause. This episode explores how women can shift from burnout and survival mode into clarity, vitality, and sustainable success by working with their biology instead of against it. If you’re navigating hormonal changes, perimenopause, menopause, chronic illness recovery, identity shifts, or holistic health transformation, this conversation offers both practical tools and empowering perspective. IN THIS EPISODE, WE DISCUSS: * Women’s hormonal health and cyclical living * Post-menopausal empowerment and redefining vitality * Rebuilding health after diagnosis * Emotional resilience and identity renewal * Self-awareness as the foundation for success * Holistic wellness for high-achieving women * Sustainable habits for long-term health and fulfillment This episode is ideal for women in leadership, entrepreneurship, personal development, pageantry, or any woman ready to understand her body, reclaim her energy, and elevate her next season of life. ---------------------------------------- CONNECT WITH AMY LENIUS: 🌐 Group Coaching: https://www.nextleveluniverse.com/group-coaching/ [https://www.nextleveluniverse.com/group-coaching/] 📘 Facebook: https://www.facebook.com/amy.lenius [https://www.facebook.com/amy.lenius] 📸 Instagram: https://www.instagram.com/amylenius [https://www.instagram.com/amylenius] ---------------------------------------- 🎙️ The Royal Buzz Podcast is where legacy-driven women and thought leaders share real conversations about leadership, wellness, identity, and purpose — because true power begins within. #theroyalbuzzpodcast #amylenius #buzzworthy #trenamyers #WomensHolisticHealth #HormonalWellness #PostMenopausalEmpowerment