#31 — Training Q&A ft. Grady Greenwood

#32 — Player Development and Leadership ft. Tarrik Brock

Baseball development goes far beyond mechanics and talent. The best coaches understand how to teach, communicate, and help players grow both on and off the field. In this episode, host Matt Rossignol is joined by Tarrik Brock, Pittsburgh Pirates 1st Base Coach and Baserunning Coach, to discuss his journey through professional baseball and what he has learned from years of playing and coaching at the highest level. The conversation covers player development, baserunning, leadership, and the importance of building relationships with athletes. Tarrik shares insights from training under Reggie Smith, working with players like Giancarlo Stanton and Christian Yelich, and why great coaching is about more than just giving information. They also dive into mindset, routines, youth development, and what separates players who continue to grow from those who stay stuck. This episode is packed with insight for players, parents, and coaches looking to better understand development at every level of the game. 📍 Find us here: 🌐 Website: www.rossystraining.com 📸 Instagram: @rossystraining

#31 — Training Q&A ft. Grady Greenwood

There’s a lot of noise in player development, and knowing what actually matters can make all the difference. In this episode, host Matt Rossignol is joined by RT’s Director of Performance Grady Greenwood for a Q&A covering topics like when kids should start lifting, how to gain size the right way, and what actually drives long term development. They also break down training philosophy, why doing more isn’t always better, and the mental traits that separate high level athletes from the rest. This episode emphasizes staying consistent, being honest about what you need, and focusing on what actually moves the needle. If you are a player, parent, or coach looking for clear, practical insight, this episode delivers. 📍 Find us here: 🌐 Website: www.rossystraining.com [http://www.rossystraining.com]📸 Instagram: @rossystraining

#30 — Building Better Catchers with Brett Thomas

Catching is one of the most demanding and misunderstood positions in baseball, and proper development starts with mastering the fundamentals. In this episode, host Matt Rossignol is joined by Brett Thomas, owner of The Catching Academy, to break down how catchers should be developed. Brett shares insights from working with athletes at all levels and explains why many players are unprepared for the position at higher levels. The conversation covers key areas like setup, controlling the ball, and the foundational skills that matter most, along with common misconceptions around receiving, blocking, and throwing. If you are a catcher, coach, or parent looking to better understand how the position should be trained, this episode provides a clear and practical framework. 📍 Find us here: 🌐 Website: www.rossystraining.com 📸 Instagram: @rossystraining

#29 — Should You Play Summer Ball?

Summer is one of the most important times of the year for player development, but many athletes struggle to use it the right way. In this episode, host Matt Rossignol breaks down how players should approach summer and whether summer ball is the right fit based on their goals and current development. He discusses how to evaluate where you are, what is holding you back, and how to make decisions that move you closer to your next level. The conversation dives into the tradeoffs between playing games and focusing on development, including the impact of travel, inconsistent training, and nutrition. Matt explains why some athletes need to prioritize strength, size, and skill work instead of simply chasing innings or at bats. This episode emphasizes being honest with yourself, identifying your limiting factors, and committing fully to the path that best supports your goals. If you are a player or parent trying to decide what this summer should look like, this episode provides a clear framework to help you make the right choice. 📍 Find us here: 🌐 Website: www.rossystraining.com [http://www.rossystraining.com]📸 Instagram: @rossystraining

#28 — The RT Approach to Pitching Development

Pitching development is often overcomplicated, but the most effective programs focus on clear principles, consistent structure, and the right use of information. In this episode, host Matt Rossignol is joined by Nathaniel Bresner Mendoza to break down how pitching development is approached at Rossy’s Training. They discuss how to build pitchers over time, what actually drives improvement, and how to create an environment that supports long term growth. The conversation dives into how tools like TrackMan and data are used during bullpens, not as a crutch, but as a way to guide development and provide feedback. They also cover how to structure training within a program setting, how to balance workload and intent, and what players should be focusing on throughout their development. This episode highlights the importance of combining structure, intent, and communication to help pitchers improve without overcomplicating the process. If you are a pitcher, coach, or parent looking to better understand how development should be approached, this episode provides a clear look into what actually works. 📍 Find us here: 🌐 Website: www.rossystraining.com [http://www.rossystraining.com]📸 Instagram: @rossystraining