Ep. 5 - Peace in Chaos | Ruck On Show

Episode 8 - Talking about Visualization with Charles Fierstine of DWYL | Ruck On Show

In this episode of the Ruck On Show, I have a discussion with a friend and former coworker, Charles Fierstine - the founder of DWYL. Throughout the episode, Charles and I bring up various personal stories as well as thoughts on the idea of visualization and how it is an effective tool to bring about the success you want in your life. How to follow Ruck On:  Subscribe to our YouTube channel where you can find more Ruck On Show episodes as well as ruck workout and exercise videos — https://www.youtube.com/channel/UCGYsQYaJ7dEPCSk_1Wdin_g Instagram — https://www.instagram.com/ruck_on_fitness  Facebook — https://www.facebook.com/ruck.on2019  LinkedIn — https://www.linkedin.com/company/ruck-on/about  Sponsored by the Ruck On 30-Day Challenge, get your copy at  https://ruck-on.com/30-day-challenge  How to follow and connect with DWYL:  Website — https://youcandwyl.com/ Instagram — https://www.instagram.com/therealdwyl/ Facebook — https://www.facebook.com/YouCanDWYL/ #Rucking, #RuckOn, #Exercise, #Fitness, #Workout, #MilitaryFitness, #Leadership, #Podcast

Episode 7 - Interview with Keith Bridges of Rucking 2 Remember | Ruck On Show

In this episode of the Ruck On Show, I chat with Keith Bridges, the founder of Rucking 2 Remember, and we talk about the R2R mission, the Memorial 365 Ruck, and how overcoming obstacles and adversity (to include physical injury) during a ruck can translate to life. How to follow Ruck On:  Subscribe to our YouTube channel where you can find more Ruck On Show episodes as well as ruck workout and exercise videos — https://www.youtube.com/channel/UCGYsQYaJ7dEPCSk_1Wdin_g Instagram — https://www.instagram.com/ruck_on_fitness  Facebook — https://www.facebook.com/ruck.on2019  LinkedIn — https://www.linkedin.com/company/ruck-on/about  Sponsored by the Ruck On 30-Day Challenge, get your copy at  https://ruck-on.com/30-day-challenge  How to follow and connect with Rucking 2 Remember:  Website — https://rucking2remember.org/ Instagram — https://www.instagram.com/rucking2remember Facebook — https://www.facebook.com/Rucking2Remember #Rucking, #RuckOn, #Exercise, #Fitness, #Workout, #MilitaryFitness, #Leadership, #Podcast

Ep. 6 - Embrace the Suck | Ruck On Show

In a sort of follow-up, part 2 of last episode, we talk about the mindset of "embrace the suck." I share another story from my days as a West Point cadet and how this philosophy was actually better and more applicable than finding "peace in chaos." How to follow Ruck On:  Subscribe to our YouTube channel where you can find more Ruck On Show episodes as well as ruck workout and exercise videos — https://www.youtube.com/channel/UCGYsQYaJ7dEPCSk_1Wdin_g Instagram — https://www.instagram.com/ruck_on_fitness  Facebook — https://www.facebook.com/ruck.on2019  LinkedIn — https://www.linkedin.com/company/ruck-on/about  Sponsored by the Ruck On 30-Day Challenge, get your copy at  https://ruck-on.com/30-day-challenge  Work with me 1-on-1 to improve your fitness, nutrition, and leadership/personal development by joining the Ruck On Cohort: https://ruck-on.com/ruck-on-shop/p/ruck-on-challenge-group

Ep. 5 - Peace in Chaos | Ruck On Show

In this episode, we talk about the philosophy of finding "peace in chaos." This was in light of two questions posed by Green Beret Fitness, and I share my answer to the most physically challenging thing I've done, and use that event to discuss a scenario where peace in chaos was the proper mindset to getting through it successfully. How to follow Ruck On:  Subscribe to our YouTube channel where you can find more Ruck On Show episodes as well as ruck workout and exercise videos — https://www.youtube.com/channel/UCGYsQYaJ7dEPCSk_1Wdin_g Instagram — https://www.instagram.com/ruck_on_fitness  Facebook — https://www.facebook.com/ruck.on2019  LinkedIn — https://www.linkedin.com/company/ruck-on/about  Sponsored by the Ruck On 30-Day Challenge, get your copy at  https://ruck-on.com/30-day-challenge  Work with me 1-on-1 to improve your fitness, nutrition, and leadership/personal development by joining the Ruck On Cohort: https://ruck-on.com/ruck-on-shop/p/ruck-on-challenge-group

Ep. 4 - Starting with "Why" | Ruck On Show

In today's show, we discuss the importance of starting with "why" - finding that deep, meaningful purpose that drives you to achieve things despite hardships and obstacles. I also discuss my own "why" and how it's driving me to help others with Ruck On. How to follow Ruck On:  Subscribe to our YouTube channel where you can find more Ruck On Show episodes as well as ruck workout and exercise videos — https://www.youtube.com/channel/UCGYsQYaJ7dEPCSk_1Wdin_g Instagram — https://www.instagram.com/ruck_on_fitness  Facebook — https://www.facebook.com/ruck.on2019  LinkedIn — https://www.linkedin.com/company/ruck-on/about  Sponsored by the Ruck On 30-Day Challenge, get your copy at  https://ruck-on.com/30-day-challenge  Work with me 1-on-1 to improve your fitness, nutrition, and leadership/personal development by joining the Ruck On Cohort: https://ruck-on.com/ruck-on-shop/p/ruck-on-challenge-group