What is Wellness Coaching? The History, Science & Spiritual Roots

What is Wellness Coaching? The History, Science & Spiritual Roots

In this first episode of The Sage Within, I’m sharing the story of how I went from working in the ER to becoming a board-certified health and wellness coach, and why I believe coaching is one of the most powerful tools for true transformation. Whether you’re a coach, a wellness curious soul, or just looking to reconnect with yourself, this episode will help you understand how to start coaching yourself, because you don’t need a certification to live with intention.