It’s Ok Not To Be Ok

Finding My Way Back

We’re back after almost a year long break!

It’s Ok Not To Be Ok

Life is crazy and sometimes stressful so sometimes we aren’t ok and we don’t feel like ourselves.

How to Get Through Valentine’s Day After Domestic Abuse

Valentine’s Day can be difficult for abuse survivors but dealing with triggers and understanding that feelings are valid can be helpful.

Kelsey’s Story

Take a listen to Kelsey’s courageous story about how she got her and her two girls out of a domestic abuse situation.

Episode 1- My Story

This is a brief overview of my story and how we got here. Where my passion bringing this subject to light comes from. I hope it gives a glimmer of insight to who I am as we continue to get to know more with every episode and every guest.