The Effects Social Media has on Your Mental Health

From Uncertainty to OPPORTUNITY: How to SUCCEED after graduation | My story

Ah. Graduation. I know the mix of excitement and worry you must be feeling and it can be overwhelming. Not to worry though! In this podcast, I share my personal experience and practical advice to make your transition to this next phase of your life as smooth as possible. Today we’ll discuss finding a job, crafting an impressive CV, and mastering the art of networking. I'll also provide insights on overcoming obstacles, seeking help when needed, and maintaining a positive mindset.

The Biggest Lesson 2020 Taught Me (not what you think!)

2020 taught us a lot of lessons.. here is the main one it taught me. Hope it inspires you :)

Interview with My Favorite Urban Kizomba Dancers: Dwé & Gaby (Video on Samotivation.com!) -

Just interviewed Dwé & Gaby, my two favorite Urban Kizomba dancers! We talked about how they began dancing, can anyone learn to be a good dancer, our dance crushes and more! Also available in video on www.Samotivation.com Thank you Dwé and Gaby, it was a true honor and pleasure to meet the personalities behind all the talent and skill. Keep on doing what you are doing! You have so many fans around the world that you bring joy to and who support you wholeheartedly. If you are interested in taking classes in Rotterdam with these amazing people, go to the Kizomba Lounge FB page or visit www.kizombalounge.nl for more info. Dwé and Gaby Insta Dwé Insta Gaby Insta

Sami and Mohamad Balushi's Top 10 Favorite Life Quotes

I have no idea how an episode on favorite life quotes turned into a conversation about David Goggins, approaching girls in bars and the beach, stoicism, life philosophies and more but it was great recording it with Mohamad Balushi once again! Hope you guys enjoy this. What are your favorite life quotes and why? Feel free to get in touch with the links below!

The Effects Social Media has on Your Mental Health

On today’s episode, we’ll explore the effects that social media has on our mental health, in addition to some key social media usage findings from the Digital 2020 April Global Statshot Report. Enjoy the episode!