Episode 11

Episode 15

I talk about changing the name of the show, a little about frustration and a question I ask every trainer I come across.

Episode 14

I talk about my remedy for bad moods, my lifestyle and my forgetfulness.

Episode 13 Book Pt 3

I read another part of my book.

Episode 12

Preparing for a fire alarm, how much this sucks and being there for others.

Episode 11

Update on my sleep test, lack of ability to express anger