S1 E12: Runners high and a week to go

S1 E14: Post race season finale

The Season Finale is Finally here! Sorry for the delay, it's taken longer than planned to recover from racing, we've both been ill and we needed to get this final episode just right, it's important stuff! Find out how both our races went, why they were the inverse of each other, what went wrong, what went right and most importantly what we both learnt. Read more about the events at the following links: Powerman Zofingen - https://en.powerman.swiss/ Great Run Bristol 10k - https://www.greatrun.org/events/great-bristol-run/ Visit https://thesecretrunner.com to listen to latest episodes and find out social media links. You can also listen on Acast, Spotify and Apple Podcasts https://shows.acast.com/the-secret-runner/episodes https://open.spotify.com/show/0wW7PvzOK0cka10V6DKqmV https://podcasts.apple.com/gb/podcast/the-secret-runner/id1573480443 Support this show http://supporter.acast.com/the-secret-runner [http://supporter.acast.com/the-secret-runner]. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

S1 E13: Pre race special

Pre Race special! Only a few days until The Secret Runner takes part in the Powerman Zofingen while I run the (much shorter) Great Run Bristol 10k. We talk race plans and preperations for the last few days before the race, and we also talk about the Norseman Triathlon, part of the Xtri series. Read more about those events at the following links: Powerman Zofingen - https://en.powerman.swiss/ Great Run Bristol 10k - https://www.greatrun.org/events/great-bristol-run/ Xtri Norseman - https://xtriworldtour.com/events/norseman/ Visit https://thesecretrunner.com to listen to latest episodes and find out social media links. You can also listen on Acast, Spotify and Apple Podcasts https://shows.acast.com/the-secret-runner/episodes https://open.spotify.com/show/0wW7PvzOK0cka10V6DKqmV https://podcasts.apple.com/gb/podcast/the-secret-runner/id1573480443 Support this show http://supporter.acast.com/the-secret-runner [http://supporter.acast.com/the-secret-runner]. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

S1 E12: Runners high and a week to go

This episode talks about my first "runners high" and the Secret Runner discusses his last few training session as it's a little over a week until the World Duathlon Championship Visit https://thesecretrunner.com to listen to latest episodes and find out social media links. You can also listen on Acast, Spotify and Apple Podcasts https://shows.acast.com/the-secret-runner/episodes https://open.spotify.com/show/0wW7PvzOK0cka10V6DKqmV https://podcasts.apple.com/gb/podcast/the-secret-runner/id1573480443 Support this show http://supporter.acast.com/the-secret-runner [http://supporter.acast.com/the-secret-runner]. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

S1 E11: Just Bikes

Episode 11 is all about Bikes. The Secret Runner will give us a cost breakdown of his very fancy bike and we’ll also talk about what bike to use if you’re getting into Triathlon. Visit https://thesecretrunner.com to listen to latest episodes and find out social media links. You can also listen on Acast, Spotify and Apple Podcasts https://shows.acast.com/the-secret-runner/episodes https://open.spotify.com/show/0wW7PvzOK0cka10V6DKqmV https://podcasts.apple.com/gb/podcast/the-secret-runner/id1573480443 Support this show http://supporter.acast.com/the-secret-runner [http://supporter.acast.com/the-secret-runner]. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

S1 E10: Maths, Disappointment and Testing

This episode covers the difficulty keeping track of various stagings during my training plan, and The Secret Runner talks about their final tests before the upcoming race. Visit https://thesecretrunner.com to listen to latest episodes and find out social media links. You can also listen on Acast, Spotify and Apple Podcasts https://shows.acast.com/the-secret-runner/episodes https://open.spotify.com/show/0wW7PvzOK0cka10V6DKqmV https://podcasts.apple.com/gb/podcast/the-secret-runner/id1573480443 Support this show http://supporter.acast.com/the-secret-runner [http://supporter.acast.com/the-secret-runner]. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.